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Find Mood Swings Therapists & Counselors in Auburn, AL.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Auburn, the suburbs of Auburn, other nearby places such as Montgomery, Columbus, or anywhere else in Alabama, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Auburn, ALTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
Showing 1 - 5 (30 total therapists)
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Picture of Tara Greer, mental health therapist in Alabama, Texas
Tara Greer
Together, we will:

We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!


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Picture of Tara Greer, mental health therapist in Alabama, Texas
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Together, we will:

We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!

Something to know about my approach is:

It is warm, empathic, goal-oriented and kind. I start each session knowing that we all have a different starting place and a different destination and timeframe for getting there.

FOCUS AREAS:
  • Anxiety
  • Crisis
  • Critical Incidents
  • Depression
  • Grief
  • Mood Disorders
  • Personality Disorders
  • Self-Harm
  • Suicidal Ideation
  • Trauma
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Tara Greer remote and phone therapy in Alabama, Texas
Picture of Stephen Adair, mental health therapist in Alabama
Stephen Adair
Together, we will:

I help clients with issues such as depression, anxiety, personality disorders, addiction, anger management, family conflict, communication, trauma, behavioral concerns, relationship problems, and many more.


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Picture of Stephen Adair, mental health therapist in Alabama
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Together, we will:

I help clients with issues such as depression, anxiety, personality disorders, addiction, anger management, family conflict, communication, trauma, behavioral concerns, relationship problems, and many more.

Something to know about my approach is:

I use an integrative approach using various counseling styles including Solution Focused Therapy, CBT, DBT, Person-Centered, and Trauma Focused Therapy. I specialize in working with men but enjoy and have much experience working with women too.

FOCUS AREAS:
  • Abuse
  • Adult ADHD
  • Adults
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Behavioral Issues
  • Borderline Personality
  • Depression
  • Emotional Regulation
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Men
  • Personality Disorders
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Image
  • Social Anxiety
  • Teenagers
  • Work-Life Balance
  • Young Men
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Stephen Adair remote and phone therapy in Alabama
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Picture of Ashlee Stegemann, mental health therapist in Alabama, North Carolina
Ashlee Stegemann
Together, we will:

I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.


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Picture of Ashlee Stegemann, mental health therapist in Alabama, North Carolina
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Together, we will:

I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.

Something to know about my approach is:

I have used techniques such as cognitive behavioral therapy, reality therapy, supportive therapy, dialectical behavior therapy, art therapy, and play therapy. I also use tools such as meditation, mindfulness and EMDR just to name a few.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Bipolar Disorder
  • Couples
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Men
  • Mindfulness
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Trauma
  • Women
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Ashlee Stegemann remote and phone therapy in Alabama, North Carolina
Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Authenticity
  • Boundaries
  • Career Change
  • Communication Skills
  • Confidence
  • Cultural Identity
  • Depression
  • Emotional Intimacy
  • Families
  • Family Dynamics
  • Family of Origin
  • Feeling Stuck
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Interpersonal Difficulties
  • Intimacy
  • Life Transitions
  • Marriage
  • Men
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Professional Women
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Spirituality
  • Stress
  • Tech Workers
  • Values
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
  • Young Women
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Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Dr. Derek Ream
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.

Something to know about my approach is:

I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Addictions
  • Agoraphobia
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Fears and Phobias
  • Gay
  • Grief
  • Harm OCD
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Procrastination
  • Resilience
  • Social Anxiety
  • Substance Use
Read more about me
Dr. Derek Ream remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...