Find your shining tomorrow and make sure you can find your light side. We will find the coping skills that work specifically for you and process trauma at your speed.
Find your shining tomorrow and make sure you can find your light side. We will find the coping skills that work specifically for you and process trauma at your speed.
I'm very eclectic. I believe in treating the person and not the diagnosis so I find the best approach to meet your needs.
Meet your unique needs by engaging in talk, art, and/or play therapy to allow expression in the most authentic way. Mistakes are signs of trying! You and I will work collaboratively to reauthor, heal, and find resiliency in your journey.
Meet your unique needs by engaging in talk, art, and/or play therapy to allow expression in the most authentic way. Mistakes are signs of trying! You and I will work collaboratively to reauthor, heal, and find resiliency in your journey.
I incorporate trauma-informed and LGBTQIA affirmative care as I have a genuine passion to create a safe space to explore thoughts and emotions without judgment but can be direct and challenge you as needed.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Tackle whatever challenges you are facing. My style focuses mainly on talk therapy, and some clients find journaling between sessions to be helpful.
Tackle whatever challenges you are facing. My style focuses mainly on talk therapy, and some clients find journaling between sessions to be helpful.
My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.