get to the root cause(s) of your anxiety, depression, addiction, or ADHD. We'll come up with a collaborative strategy to get you feeling better and on your way to living your most authentic, purpose-filled life.
get to the root cause(s) of your anxiety, depression, addiction, or ADHD. We'll come up with a collaborative strategy to get you feeling better and on your way to living your most authentic, purpose-filled life.
I tailor my sessions to you and what you need to get better. Using a holistic approach and a variety of different therapy tools, my goal is always to help each unique client find more acceptance, peace, joy, and purpose in their life.
Together, We will Transform Your Life to one of Happiness, Goodness, Fulfillment through bringing forward the Strengths/Assets Within, Redefine Belief's, Change Narratives that have held you back. Through this Amazing Positive Change is Possible.
Together, We will Transform Your Life to one of Happiness, Goodness, Fulfillment through bringing forward the Strengths/Assets Within, Redefine Belief's, Change Narratives that have held you back. Through this Amazing Positive Change is Possible.
Working from a Humanistic and Person-Centered perspective, Deborah is Client Directed with interest in promoting life changing well-being through the positioning of strengths, courage, and the heroic journey of the individual.
If someone decides we are a good fit they will be able to discuss areas such as emotional health, life transition, trauma, self-esteem and relationships. Working with horses has improved my ability to be present with people who want to heal.
If someone decides we are a good fit they will be able to discuss areas such as emotional health, life transition, trauma, self-esteem and relationships. Working with horses has improved my ability to be present with people who want to heal.
I love going on the journey with individuals and supporting them to heal their wounds and find their strengths. Being human is a mind, body and spiritual journey. Individuals will learn how to connect with their selves and their emotions.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.