Together we will strengthen your self compassion, insight, and healthy coping skills. Each session will be in a safe, welcoming, nonjudgemental environment where we can work together to get you back to feeling like "you."
Together we will strengthen your self compassion, insight, and healthy coping skills. Each session will be in a safe, welcoming, nonjudgemental environment where we can work together to get you back to feeling like "you."
I am highly collaborative and will always check in on how I can best support you. I lead first with empathy and compassion, and work with you individually to create a therapeutic alliance to best achieve your unique goals.
work together to notice the themes and patterns occurring in your life that might be causing problems and then collaborate to find new options and restorative solutions, all while I share practical tools and ideas that may benefit you.
work together to notice the themes and patterns occurring in your life that might be causing problems and then collaborate to find new options and restorative solutions, all while I share practical tools and ideas that may benefit you.
There is space for you to come exactly as you are to therapy. I value being your teammate in the therapy process. You don’t have to walk through pain and stress alone, and I’d be honored to support you as you move toward healing.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Improve your own self satisfaction, relationships, connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your desire for success. It is time to be well.
Improve your own self satisfaction, relationships, connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your desire for success. It is time to be well.
Trauma, Anger, Depression takes effort when working to overcome these issues. There is hurt, adaptive behavior that might not be working anymore. Expect to be challenged. It takes time. As your therapist I help guide you through these tough times.
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.