Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
My goal is to create a safe environment where clients will be able to heal.
My goal is to create a safe environment where clients will be able to heal.
I provide individualized, holistic, supportive, and compassionate care.
Work on healing any past traumas, work through negative beliefs and negative emotions, work on healthy boundaries, work on building confidence, and work on finding new meaning to life.
Work on healing any past traumas, work through negative beliefs and negative emotions, work on healthy boundaries, work on building confidence, and work on finding new meaning to life.
I work closely with my clients in understanding their stories, how it's impacted them, and what they want for their future. My goal as a therapist is to empower my clients and uplift them to make the changes necessary to reach their goals.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
Identify a path to help you work through what it means to be well in mind, body and spirit. We will dive into various aspects of your life to find and connect with the answers within.
Identify a path to help you work through what it means to be well in mind, body and spirit. We will dive into various aspects of your life to find and connect with the answers within.
I create a safe and affirming space for clients to explore their unique experiences, identities, and challenges. I am passionate about promoting inclusivity and mental well-being.