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Find Worry Therapists & Counselors in Arizona.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Arizona from Apache Junction to Yuma or even Maricopa, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Arizona Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (236 total therapists)
Showing 1 - 5 (236 total therapists)
Picture of Karen Loaiza, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, T...
Karen Loaiza
Together, we will:

Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.


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Picture of Karen Loaiza, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, T...
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Together, we will:

Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.

Something to know about my approach is:

I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Substance Use
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Karen Loaiza remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah,...
Picture of Dr. Christine Caldwell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Dr. Christine Caldwell
Together, we will:

explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.


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Picture of Dr. Christine Caldwell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
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Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.

Something to know about my approach is:

I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.

FOCUS AREAS:
  • Adult ADHD
  • Agoraphobia
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Avoidant Personality Disorder
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Pain
  • Dependent Personality Disorder
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Insomnia and Sleep Problems
  • Manic Depression
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Psychosis
  • Schizoaffective Disorder
  • Schizoid Personality Disorder
  • Schizophrenia
  • Schizophreniform Disorder
  • Schizotypal Disorder
  • Seasonal Depression
  • Social Anxiety
  • Sport Injuries
  • Sports
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Dr. Christine Caldwell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
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Picture of Mallory Hughes, mental health therapist in Arizona, Arkansas, Colorado, Florida, Georgia, Idaho, Illinois, Indiana, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Oklahoma, Pennsylvania, South Carolina, T...
Mallory Hughes
Together, we will:

Together, we will develop measurable goals and customize a treatment plan for your child. This approach typically results in most families completing services within 3-4 months.


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Picture of Mallory Hughes, mental health therapist in Arizona, Arkansas, Colorado, Florida, Georgia, Idaho, Illinois, Indiana, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Oklahoma, Pennsylvania, South Carolina, T...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will develop measurable goals and customize a treatment plan for your child. This approach typically results in most families completing services within 3-4 months.

Something to know about my approach is:

I work collaboratively with parents and children to develop specific, measurable goals in therapy. I strive to equip families with lifelong skills.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Child Behavior Issues
  • Childrens Sleep
  • Co-Parenting
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Pediatric Cancer
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Mallory Hughes remote and phone therapy in Arizona, Arkansas, Colorado, Florida, Georgia, Idaho, Illinois, Indiana, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Oklahoma, Pennsylvania, South Carolina, Tennessee, T...
Picture of Robyn Anderson, mental health therapist in Arizona, Utah
Robyn Anderson
Together, we will:

work on gaining better awareness and insight into ways you can improve yourself and overall well being. We will explore how your thoughts can be more productive and how to manage your emotions in healthier ways.


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Are We a Match?

Take Our Survey
Picture of Robyn Anderson, mental health therapist in Arizona, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on gaining better awareness and insight into ways you can improve yourself and overall well being. We will explore how your thoughts can be more productive and how to manage your emotions in healthier ways.

Something to know about my approach is:

I have 20 years of experience as a mental health professional. My clinical training is diverse and well rounded. I specialize in CBT, DBT, person centered and emotionally focused therapy, humanistic, as well as significant experience treating trauma.

FOCUS AREAS:
  • Complex Anxiety
  • Complex Trauma
  • Depression
  • Empowering Women
  • Generalized Anxiety Disorder
  • Grief
  • Medical Trauma
  • Menopause
  • Mood Regulation
  • Religious Trauma
  • Young Adults
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Robyn Anderson remote and phone therapy in Arizona, Utah
Picture of Lisa Johnson, mental health therapist in Arizona
Lisa Johnson
Together, we will:

Explore patterns of thinking and habits that contribute to your or your child's current distress. We will use therapies like Cognitive Behavioral, Dialectical Behavioral and EMDR.


View Profile

Are We a Match?

Take Our Survey
Picture of Lisa Johnson, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore patterns of thinking and habits that contribute to your or your child's current distress. We will use therapies like Cognitive Behavioral, Dialectical Behavioral and EMDR.

Something to know about my approach is:

I use a holistic approach that is individualized to you! We will incorporate many aspects of your life including psychology, biology, and lifestyle.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Children
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
  • Trauma
Read more about me
Lisa Johnson remote and phone therapy in Arizona