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Find Worry Therapists & Counselors in Arizona.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Arizona from Apache Junction to Yuma or even Maricopa, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Arizona Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (42 total therapists)
Showing 1 - 5 (42 total therapists)
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Picture of Naomi Babcock, therapist in Arizona, California
Naomi Babcock
Together, we will:

Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.


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Picture of Naomi Babcock, therapist in Arizona, California
VIEW PROFILE
Together, we will:

Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.

Something to know about my approach is:

I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Children
  • Couples Counseling
  • Depression
  • Existential Issues
  • grief
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
  • Trauma
Read more about me
Naomi Babcock remote and phone therapy in Arizona, California
Picture of Diane Palacios, therapist in Arizona
Diane Palacios
Together, we will:

discuss ways of coping with the stressors of life as well as helping navigate the challenges that you may be facing. The goal is to feel more empowerment, hope, and healing as well as feel at peace with yourself and find tangible solutions.


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Picture of Diane Palacios, therapist in Arizona
VIEW PROFILE
Together, we will:

discuss ways of coping with the stressors of life as well as helping navigate the challenges that you may be facing. The goal is to feel more empowerment, hope, and healing as well as feel at peace with yourself and find tangible solutions.

Something to know about my approach is:

We work together to accomplish your goals in order to bring you Empowerment, Hope, and Healing in your life. Weather it be adjusting to new transitions in life, addressing trauma, or helping process through difficult situations, I am here to help.

FOCUS AREAS:
  • Birth trauma
  • Cultural Trauma
  • Depression
  • EMDR
  • High anxiety
  • High-Risk Pregnancy
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Racial Trauma
  • Religious Trauma
  • Substance Use issues
  • Teen/young pregnancy and motherhood
  • Trauma EMDR
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Diane Palacios remote and phone therapy in Arizona
Picture of Alex Levitan, therapist in Arizona
Alex Levitan
Together, we will:

explore the areas in your life where you would like to see the most improvement. We will craft a treatment plan and set goals that meet your needs and your schedule. Comprehensive or specialized evaluations also available upon request!


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Picture of Alex Levitan, therapist in Arizona
VIEW PROFILE
Together, we will:

explore the areas in your life where you would like to see the most improvement. We will craft a treatment plan and set goals that meet your needs and your schedule. Comprehensive or specialized evaluations also available upon request!

Something to know about my approach is:

I use both classic evidence based treatment (CBT, EMDR, SFBT) paired with new and emerging evidenced based treatments such as biofeedback and animal assisted therapy! You may even get to meet Ollie Bobbins, my therapy sheepdog!

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Couples Counseling
  • Depressive Disorders
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Trauma
Read more about me
Alex Levitan remote and phone therapy in Arizona
Picture of Shelly Thome, therapist in Arizona
Shelly Thome
Together, we will:

Together we will set priorities for your well-being and tackle feelings that may overwhelm you. We will also work to quiet negative feelings and unhelpful self-talk. We will look to your strengths to help you focus on your success and goals ahead.


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Picture of Shelly Thome, therapist in Arizona
VIEW PROFILE
Together, we will:

Together we will set priorities for your well-being and tackle feelings that may overwhelm you. We will also work to quiet negative feelings and unhelpful self-talk. We will look to your strengths to help you focus on your success and goals ahead.

Something to know about my approach is:

With video therapy services available, your journey to a happier you is a click away, from the comfort of your own home. My approach is supportive but encourages you to challenge yourself in order to take the next steps toward your wellness goals.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • School issues
  • self-doubt
  • Self-Worth
  • Stress
  • Trauma
Read more about me
Shelly Thome remote and phone therapy in Arizona
Picture of All and All Behavioral Health Services, LLC , therapist in Arizona, Georgia, Nevada
All and All Behavioral Health Services, LLC
Together, we will:

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, and beyond.


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Picture of All and All Behavioral Health Services, LLC , therapist in Arizona, Georgia, Nevada
VIEW PROFILE
Together, we will:

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, and beyond.

Something to know about my approach is:

I am an interactive, Cognitive Behavioral Solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Therapy
  • Grief counseling
  • Mental health issues and disorders
  • Schizophrenia
  • Veterans / Military Families
Read more about me
All and All Behavioral Health Services, LLC  remote and phone therapy in Arizona, Georgia, Nevada