recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!
recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!
it integrates many different researched approaches to trauma recovery. I'm attentive to your holistic health, value your self-knowledge body and body wisdom. Creating a positive relationship that's safe to share all parts of you is central to my work
We will identify barriers keeping you stuck, develop healthy coping strategies, and enrich your daily life and functioning. Together, we'll address anxiety, depressive symptoms, and improve your interpersonal and behavioral issues.
We will identify barriers keeping you stuck, develop healthy coping strategies, and enrich your daily life and functioning. Together, we'll address anxiety, depressive symptoms, and improve your interpersonal and behavioral issues.
Exploring barriers that keep you stuck, I develop healthy coping strategies to enrich your life. We’ll address anxiety, depression, and interpersonal issues together for a more fulfilling life.
Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll help you take small steps to make larger changes in your life and support you every step of the way!
Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll help you take small steps to make larger changes in your life and support you every step of the way!
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging.
Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
We will work collaboratively to create a treatment plan, goals, and identify focus areas for treatment. Through the process of working together, we will continually evaluate progress, identify areas of strength, and address additional concerns.
create a therapeutic relationship that supports you feeling heard, safe and valued. Together we will collaborate on your needs to create growth and an understanding of yourself with hopes you become more empowered and meet your future goals.
create a therapeutic relationship that supports you feeling heard, safe and valued. Together we will collaborate on your needs to create growth and an understanding of yourself with hopes you become more empowered and meet your future goals.
I work collaboratively with you and use an integrative, evidence based approach based on each client’s goals, strengths and challenges.