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Find Mindfullness Therapists & Counselors in The Colony of Anaheim, CA.

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Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Anaheim, Anaheim Hills, Anaheim Resort Area, Canyon District, or even Disneyland Resort, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

The Colony of Anaheim, CA Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (54 total therapists)
Showing 1 - 5 (54 total therapists)
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Picture of Jason Shoemaker, therapist in California, Florida
Jason Shoemaker
Together, we will:

Plan your treatment based on your individual needs, providing a clear path to reach your goals for therapy.


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Picture of Jason Shoemaker, therapist in California, Florida
VIEW PROFILE
Together, we will:

Plan your treatment based on your individual needs, providing a clear path to reach your goals for therapy.

Something to know about my approach is:

My approach is direct, but with care and comfort.

FOCUS AREAS:
  • Addiction Counseling
  • Addictive behaviors
  • Anxiety Disorders
  • Compulsive Sexuality / Hypersexuality
  • Depression
  • Gay Identity
  • LGBTQ+
  • Pornography Addiction
  • Sex Addiction
  • Substance Addiction Programs
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Map in North Hollywood, California for Jason Shoemaker therapy location.
3.4 miles from you
Picture of Jonathan Williams, therapist in California
Jonathan Williams
Together, we will:

Set treatment goals that focus on the best outcome for you.


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Picture of Jonathan Williams, therapist in California
VIEW PROFILE
Together, we will:

Set treatment goals that focus on the best outcome for you.

Something to know about my approach is:

Jonathan believes that respect for the clients is a cornerstone of his therapeutic orientation, setting treatment goals with the individual to achieve the best outcomes. Jonathan uses Cognitive Behavioral Therapy with a person-centered approach.

FOCUS AREAS:
  • Addictions
  • Alcohol Addiction
  • Anxiety
  • Depression
  • LGBTQ+
  • Mental Health and Drug Use
  • Rehabilitation Drug Addiction
  • Treatment for Professionals
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Map in Anaheim, California for Jonathan Williams therapy location.
6.0 miles from you
Picture of Carmit Zur, therapist in California
Carmit Zur
Together, we will:

Carmit is interested in getting to know and hear your experiences and help make sense of the circumstances, feelings and challenges you are going through.  In the process of therapy, we will explore the areas in your life you want to focus on.


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Picture of Carmit Zur, therapist in California
VIEW PROFILE
Together, we will:

Carmit is interested in getting to know and hear your experiences and help make sense of the circumstances, feelings and challenges you are going through.  In the process of therapy, we will explore the areas in your life you want to focus on.

Something to know about my approach is:

We are all human and at times yearn to feel heard and understood. I believe that we need to put words and find meaning to the challenges we go through in life.

FOCUS AREAS:
  • Abusive Relationships
  • Adjusting
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Caregiver fatigue
  • Caregiver Stress
  • Caregiver support
  • Chronic stress
  • College Students
  • COVID 19 Stress and Anxiety
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Families
  • Financial Anxiety
  • Geriatric Counselor
  • Graduate Students
  • grief
  • Illness Anxiety Disorder
  • Job related issues/stress
  • Life Transitions
  • Managing Change
  • Moving and Relocation
  • Parent-Child Relationship
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Relationships
  • Sibling Relationships
  • Situational Stress
  • Social Anxiety
  • Stress Management
  • Trauma
  • Trauma Related Disorders
  • War trauma
  • Women's Issues
  • Young Women
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Map in Los Angeles, California for Carmit Zur therapy location.
6.3 miles from you
Picture of Susan  Kantharia, therapist in California
Susan Kantharia
Together, we will:

My style is calm, compassionate and solution-based where I provide acceptance and non-judgmental support. I work collaboratively with my clients to create a plan based on the client’s articulated goals by allowing them to take lead in the process.


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Picture of Susan  Kantharia, therapist in California
VIEW PROFILE
Together, we will:

My style is calm, compassionate and solution-based where I provide acceptance and non-judgmental support. I work collaboratively with my clients to create a plan based on the client’s articulated goals by allowing them to take lead in the process.

Something to know about my approach is:

I am passionate about helping people discover their authentic self and innate worth by integrating Christian faith with professional psychological training. I create a positive, affirming and safe environment where growth, and development can occur.

FOCUS AREAS:
  • Anxiety
  • Couples Therapy
  • Depression
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Sexual Abuse
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Map in Anaheim, California for Susan  Kantharia therapy location.
8.5 miles from you
Picture of Linda Lara, therapist in California
Linda Lara
Together, we will:

Discover the root of what is causing an imbalance in your life. We will safely uncover masked emotions, explore your attachment style, and behavioral patterns. This can lead to finding peace and reduce your stress levels.


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Picture of Linda Lara, therapist in California
VIEW PROFILE
Together, we will:

Discover the root of what is causing an imbalance in your life. We will safely uncover masked emotions, explore your attachment style, and behavioral patterns. This can lead to finding peace and reduce your stress levels.

Something to know about my approach is:

I help you find the light in times of darkness. In order to make sense about why you are struggling you need to find the root of the problem. I tailor treatment interventions based on individual needs because we are all different.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Communication Skills
  • Depression
  • Domestic Violence
  • Men's Issues
  • Mindfulness
  • Relationship Distress
  • Stress Management
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Map in Huntington Beach, California for Linda Lara therapy location.
10.3 miles from you