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Dr. Blessing Okoro Rellias
Together, we will:
Work on dealing with finding and resolving issues that are getting in the way of your living. We will work on building effective tools to help you achieve your goals and healing, and restore the personal and professional life that you truly need.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Dr. Blessing Okoro Rellias
Together, we will:
Work on dealing with finding and resolving issues that are getting in the way of your living. We will work on building effective tools to help you achieve your goals and healing, and restore the personal and professional life that you truly need.
Something to know about my approach is:
A lot of my work are focused in areas of psychological disorders, relational issues, performance optimization, and other life-wellness concerns using dynamic, holistic, relational, strength-based, and evidence-based approaches. So, let's talk!
FOCUS AREAS:
- Addiction Counseling
- Life Coaching
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship issues
- Trauma
- Veterans / Military Families
- Women's Issues
Albania Alegria
Together, we will:
Tune into your whole body as it provides information on unprocessed feelings and trauma. You will learn ways to regulate your nervous system and enhance your relationships. You will learn a holistic approach to healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Albania Alegria
Together, we will:
Tune into your whole body as it provides information on unprocessed feelings and trauma. You will learn ways to regulate your nervous system and enhance your relationships. You will learn a holistic approach to healing.
Something to know about my approach is:
I believe in healing the mind, body, and soul. My passion is in meeting you where you are at in your journey. My priority is for you to feel safe, heard, and lovingly challenged to see within.
FOCUS AREAS:
- Anxiety
- Depression
- grief
- Holistic Wellness
- Relationship Conflict
- Stress
- Trauma
Malia Sanchez
Together, we will:
find the motivation and skills you need to make the positive changes you want to see in you life. Change can be difficult but when you are willing to put in the work, it can open endless possibilities. I offer all my clients a compassionate and safe
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Malia Sanchez
Together, we will:
find the motivation and skills you need to make the positive changes you want to see in you life. Change can be difficult but when you are willing to put in the work, it can open endless possibilities. I offer all my clients a compassionate and safe
Something to know about my approach is:
My clinical work has focused on providing holistic mental health care while being mindful of various cultural considerations such as age, ethnicity, spirituality, gender, disabilities, sexual orientation, and socioeconomic status.
FOCUS AREAS:
- Anxiety
- Gender
- multicultural identity
- Social Justice
- Spirituality
Iyabo Adediran
Together, we will:
While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Iyabo Adediran
Together, we will:
While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
Something to know about my approach is:
My style of therapy involves active listening, humor and creating a safe therapeutic space which is free of judgment and motivates you to mange life stressors. I also utilize an array of therapeutic modalities depending upon your needs.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- Family Conflict
- Family Therapy
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Self-Worth
Dakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
Something to know about my approach is:
I use mindfulness, DBT, CBT, and ACT frequently in sessions. However, for me the most important part is that we keep it real and we go from there to find healing. That isn't always done with all the interventions, sometimes it's about being present.
FOCUS AREAS:
- Anxiety
- Boundaries
- Codependency
- Communication Skills
- Empowering women
- Enabling Behavior
- Family trauma
- LGBTQ+
- People Pleasing
- Relationship Addiction
- Resilience
- Self-acceptance
- Self-love
- Trauma Recovery
- Triggers
- Unmet Emotional Needs
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