Gain self awareness and make changes and grow to help you cope with all problems
Gain self awareness and make changes and grow to help you cope with all problems
Direct, I like to challenge yet support my clients, I tailor my approach to meet clients need.
embark on a journey of discovery, processing, healing, re-learning, and releasing coping mechanisms that no longer serve you. We will work to significantly reduce symptoms and reach new heights you never imagined for yourself or your loved ones.
embark on a journey of discovery, processing, healing, re-learning, and releasing coping mechanisms that no longer serve you. We will work to significantly reduce symptoms and reach new heights you never imagined for yourself or your loved ones.
I strive to cultivate a collaborative and emotionally nurturing environment where I personalize a treatment plan for each individual based off their needs and goals. I continue to immerse myself in new research & implement evidence-based techniques.
I utilize parts work inspired by IFS. Together we will identify internal parts, and allow them the space to be heard. Once heard, we can offer those parts new roles, updates and even some compassion. (Not the same old talk therapy!)
I utilize parts work inspired by IFS. Together we will identify internal parts, and allow them the space to be heard. Once heard, we can offer those parts new roles, updates and even some compassion. (Not the same old talk therapy!)
You are the expert, and I am the guide here to walk you through and encourage a better understanding of your experience.
Work together to help you achieve your goals and ultimately enhance your quality of life.
Work together to help you achieve your goals and ultimately enhance your quality of life.
I utilize a direct yet compassionate solution focused manner with my clients. I utilize evidence based modalities such as cognitive behavioral therapy and dialectical behavioral therapy.
I have no specific themes that I am not open to discuss. My goal is to help my client build resilience and to overcome obstacles.
I have no specific themes that I am not open to discuss. My goal is to help my client build resilience and to overcome obstacles.
My approach is to create a professional bond that builds rapport and trust.