Create the changes you have been wanting to make in your life. You will have a space that is collaborative and safe so you can focus on pursuing your therapeutic goals. It's time you did this for yourself, let's make the changes you want, together.
Create the changes you have been wanting to make in your life. You will have a space that is collaborative and safe so you can focus on pursuing your therapeutic goals. It's time you did this for yourself, let's make the changes you want, together.
My clinical multi-probe approach, includes cognitive behavioral therapy, and somatic mindfulness tools to provide a well-rounded and effective treatment that is tailored to your needs and goals.
My goal is to help you tap into your inner wisdom, find balance, and develop the skills needed to thrive. I believe you are the expert in your life, and I will support you with navigating life's complexities and discovering your most authentic self.
My goal is to help you tap into your inner wisdom, find balance, and develop the skills needed to thrive. I believe you are the expert in your life, and I will support you with navigating life's complexities and discovering your most authentic self.
With a deep commitment to social justice, compassion, and growth, my approach to therapy is rooted in understanding and empowering you on your journey toward healing and self-discovery. I use an anti-oppressive and healing-centered lens.
work with you to identify alternatives to negative coping skills and identify barriers and goals. I am to support you in creating your own meaning for whatever pain or struggle you may be going through.
work with you to identify alternatives to negative coping skills and identify barriers and goals. I am to support you in creating your own meaning for whatever pain or struggle you may be going through.
I will always go at the pace that you need it to be and will not rush you, as we can't learn to run before we can walk. The rapport that is built is the most important aspect of therapy, and can make or break a positive therapeutic sessions.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
I consider being part of my clients' journeys a privilege. I treat my clients with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.
Working together on your stressors, thoughts, and needs no topic is out of bounds.
Working together on your stressors, thoughts, and needs no topic is out of bounds.
The approach I most commonly use with my client is Person-Centered, Motivational Interviewing and Trauma Informed approach.