Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Gail Bradley
Together, we will:
As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGail Bradley
Together, we will:
As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.
Something to know about my approach is:
My treatment methods are designed for each client. I use CBT, Mindfulness, Exposure Therapy, Narrative Therapy and Buddhist Therapy. I am also trained in EMDR.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Counseling
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Trauma
Katherine van Heerden
Together, we will:
I of course want to identify goals to work towards to get you relief as quick as possible, however together we can go back as far as childhood to understand how patterns started and what shifts in thinking needs to occur to disrupt them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatherine van Heerden
Together, we will:
I of course want to identify goals to work towards to get you relief as quick as possible, however together we can go back as far as childhood to understand how patterns started and what shifts in thinking needs to occur to disrupt them.
Something to know about my approach is:
My approach is not ever to be the expert in the room. Although I have the skillset and possible solutions to help, I first want to understand your unique experience and situations that have shaped who you are.
FOCUS AREAS:
- Anxiety Disorders
- Divorce and Separation
- Gender Identity
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use
Valeriya Bauer
Together, we will:
If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyValeriya Bauer
Together, we will:
If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.
Something to know about my approach is:
My style of therapy is based on accessing emotions and processing using a whole-body holistic approach. I am trained in EMDR, have a certification in the Trauma Resiliency Model (TRM)® Level 1 & 2, and have a background in mindfulness.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Childhood Abuse or Neglect
- Childhood Trauma
- Life Transitions
- Narcissistic Abuse
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Trauma
- Trauma From Abuse
Rebecca Sosa
Together, we will:
co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Sosa
Together, we will:
co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
Something to know about my approach is:
I recognize the individuality of each person's journey. My approach is heart-centered, collaborative, and inclusive. I incorporate different therapeutic techniques and customize them to align with your particular beliefs, values, and goals.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Artists and Creative Personalities
- Burnout
- Career Change
- Career Counseling
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Cultural Issues
- Dating and Romance
- Depression
- Emotional Regulation
- Ethical Non-Monogamy
- First Generation Issues
- Highly Sensitive People (HSPs)
- Imposter Syndrome
- Inner Child
- Intergenerational Trauma
- Interracial Relationships
- Latinx
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Racism
- Relationships
- Self-Esteem
- Self-Worth
- Sexuality
- Trauma
- Vicarious Trauma
- Women
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