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Find Dialectical Behavioral Therapy (DBT) Therapists & Counselors in Bakersfield, CA.

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Dialectical behavioral therapy (DBT) is a form of cognitive behavioral therapy (CBT) that primarily helps people learn to regulate their emotions, develop healthy coping mechanisms, and recognize and deal with anxiety.

One of the core elements of DBT is learning mindfulness skills so that you remain present in the moment and not get overwhelmed with memories from your past or anxiety about the future. Dialectical behavioral therapy also helps you develop interpersonal skills so that you can assert your needs through healthy communication.

DBT was first developed to help people with borderline personality disorder, but DBT has been proven to be effective for mental health issues such as:

  • Eating disorders
  • Trauma and PTSD
  • Substance, Drug, or Alcohol use
  • Anxiety
  • Obsessive-compulsive disorder (OCD)

Whether you are located in downtown Bakersfield, Bakersfield Country Club, Csu Bakersfield, Downtown Bakersfield, or even Haggin Oaks, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Dialectical Behavioral Therapy Teaches Helpful Skills

DBT is one of many types of therapy. It teaches 4 main skills:

  • Interpersonal effectiveness
  • Mindfulness
  • Distress tolerance
  • Emotion regulation

Equipped with these skills, you’ll be better able to handle negative situations and difficult emotions without resorting to unhealthy coping mechanisms. You’ll also be better able to form and maintain more fulfilling and meaningful relationships with others.

DBT May Be the Right Fit For You

If you aren’t sure what type of therapy is right for you, check out our guide: What type of therapy is right for me?

Depending on the specific issues you’re dealing with, dialectical behavioral therapy may be exactly what you need to heal and move forward with your life. Mental Health Match can help you find an experienced DBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Bakersfield, CA DBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in dialectical behavioral therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (155 total therapists)
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Picture of Dani Reisbaum, mental health therapist in California
Dani Reisbaum
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As a therapist, I offer an open, non-judgmental space where you can speak honestly about your thoughts and experiences while skills building and working towards your personal goals.


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Picture of Dani Reisbaum, mental health therapist in California
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As a therapist, I offer an open, non-judgmental space where you can speak honestly about your thoughts and experiences while skills building and working towards your personal goals.

Something to know about my approach is:

My therapeutic approach is collaborative. Some styles of therapy I tend to incorporate are Dialectical Behavior Therapy (DBT), Somatic Therapy, Emotion-focused therapy, Strength-based therapy, Internal Family Systems, Mindfulness-Based Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Confidence
  • Consensual Non-Monogamy
  • Ethical Non-Monogamy
  • Existential Crisis
  • Gender Identity
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Sexuality
  • Sexual Trauma
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Dani Reisbaum remote and phone therapy in California
Picture of Kaitlin Wiechert, mental health therapist in California
Kaitlin Wiechert
Together, we will:

Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.


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Picture of Kaitlin Wiechert, mental health therapist in California
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Take Our Survey
Together, we will:

Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.

Something to know about my approach is:

With over a decade of experience, my goal is to help individuals, couples and families work through depression, anxiety and trauma. I am honored to help my clients create healing around their painful experiences - together & individually.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Grief
  • Helping Professionals
  • Marriage
  • Premarital Counseling
  • Relationship Skills
  • Trauma
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Kaitlin Wiechert remote and phone therapy in California
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Picture of Renata  Vieira, mental health therapist in California
Renata Vieira
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We can work towards achieving your goals and finding the path that brings you the most fulfillment and peace.


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Picture of Renata  Vieira, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

We can work towards achieving your goals and finding the path that brings you the most fulfillment and peace.

Something to know about my approach is:

I believe therapy should be personalized to each client’s needs by providing the necessary coping strategies, empowerment, and support. My approach helps clients adopt healthier ways of thinking to lead more meaningful, productive and rewarding lives

FOCUS AREAS:
  • Adults
  • Anxiety
  • Anxiety Disorders
  • Attachment Issues
  • Behavioral Issues
  • Body Acceptance
  • Body Image
  • Couples
  • Depression
  • Elder Care Issues
  • Emerging Adults
  • Fears and Phobias
  • Geriatric
  • Grief
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting Skills
  • Pre-Teens
  • Prolonged Grief Disorder
  • Relationship Conflict
  • Relationship Distress
  • School Issues
  • Self Care
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Traumatic Loss
  • Work-Life Balance
  • Young Adults
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Renata  Vieira remote and phone therapy in California
Picture of Stacey Bayer, mental health therapist in California
Stacey Bayer
Together, we will:

I firmly believe that each individual has the inner strength and power to heal fully, and my role is to help empower you in that process. I am looking forward to supporting you in your journey toward personal growth and wholeness.


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Picture of Stacey Bayer, mental health therapist in California
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Are We a Match?

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Together, we will:

I firmly believe that each individual has the inner strength and power to heal fully, and my role is to help empower you in that process. I am looking forward to supporting you in your journey toward personal growth and wholeness.

Something to know about my approach is:

My therapeutic approach is rooted in compassion-focused, person-centered, and strength’s-based perspectives. I view therapy as a collaborative process, where you are the leader of your treatment, as you are the expert of your own life.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Eating Disorders
  • Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
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Stacey Bayer remote and phone therapy in California
Picture of Nathalie Servin, mental health therapist in California
Nathalie Servin
Together, we will:

Discuss the life transitions you’re experiencing and identify the themes that are contributing to you feeling stuck, lost, or disappointed with life.


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Picture of Nathalie Servin, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Discuss the life transitions you’re experiencing and identify the themes that are contributing to you feeling stuck, lost, or disappointed with life.

Something to know about my approach is:

Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us true liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • First Generation Issues
  • Perfectionism
  • Relationships
  • Trauma
Read more about me
Nathalie Servin remote and phone therapy in California