Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Aisha Kamala
Together, we will:
Get to the underlying layers that standard therapy misses. You've done a lot of work and it shouldn't be this hard to feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAisha Kamala
Together, we will:
Get to the underlying layers that standard therapy misses. You've done a lot of work and it shouldn't be this hard to feel better.
Something to know about my approach is:
Here’s the big secret - you already have all the answers. I just help you realize you do. We'll primarily utilize EMDR in an accelerated, intensive format. This is designed to meet your unique needs.
FOCUS AREAS:
- Career Burnout
- Chronic Stress
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Medical Trauma
- Panic Disorders
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Situational Stress
- Social Anxiety
- Trauma-Related Disorders
- Work Stress
Julia Alamos
Together, we will:
I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.
Something to know about my approach is:
My main focus is using CBT and behavioral activation with clients to help influence mood and anxiety symptoms.
FOCUS AREAS:
- Anxiety
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Changes
- Life Transitions
- Relationships
- Self Care
- Self-Esteem
- Stress
- Trauma
- Women
Valeriya Bauer
Together, we will:
If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyValeriya Bauer
Together, we will:
If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.
Something to know about my approach is:
My style of therapy is based on accessing emotions and processing using a whole-body holistic approach. I am trained in EMDR, have a certification in the Trauma Resiliency Model (TRM)® Level 1 & 2, and have a background in mindfulness.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Childhood Abuse or Neglect
- Childhood Trauma
- Life Transitions
- Narcissistic Abuse
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Trauma
- Trauma From Abuse
Tanya Ward
Together, we will:
We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTanya Ward
Together, we will:
We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
Something to know about my approach is:
People who work with us will be in control of the process but with a secure and confident team to walk alongside them.
FOCUS AREAS:
- Couples
- First Responders
- Grief
- Life Transitions
- Parent-Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Religious Identity
- Teenagers
- Teen Anxiety
- Trauma
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