Together we will develop skills to overcome stress, perfectionism, being overwhelmed, and maybe burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.
Together we will develop skills to overcome stress, perfectionism, being overwhelmed, and maybe burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.
I am empowering, compassionate, empathetic, supportive, and truly am committed to partnering with you to achieving your ultimate goals. However, I can be very direct in order to hold you accountable to the concrete goals you have set for you.
Explore why you do what you do and how to stop those ineffective habits. Let go of old childhood baggage that affects you, your relationships, and your life. Create new ways to thrive within this new country and this new world. Don't lag in the back!
Explore why you do what you do and how to stop those ineffective habits. Let go of old childhood baggage that affects you, your relationships, and your life. Create new ways to thrive within this new country and this new world. Don't lag in the back!
We understand how to unpack and change a habit that does not serve your adulthood and your life. Our approach is unique to you and how you want your life to be. As a result, you will notice a change in how you think and respond at every session.
Together, we will navigate the blocks that are preventing you from living the life you want to be living. We will help you find your aligned identity so that you can live with authenticity, confidence, and freedom.
Together, we will navigate the blocks that are preventing you from living the life you want to be living. We will help you find your aligned identity so that you can live with authenticity, confidence, and freedom.
My mission as a therapist is to help my clients move from feeling out-of-sync with the world to feeling connected and centered in their identity. I offer a spaciousness you can feel safe in to explore living fully with intentionality and purpose.
I work with clients who are struggling with anxiety, depression, emotional intimacy, grief, balance/direction in life, identity issues, self-esteem/self-worth, communication, and navigating issues for women who are LGBTQIA+ and/or of color.
I work with clients who are struggling with anxiety, depression, emotional intimacy, grief, balance/direction in life, identity issues, self-esteem/self-worth, communication, and navigating issues for women who are LGBTQIA+ and/or of color.
I take a warm, compassionate approach with clients to help create a safe space where they can be their most authentic self. I’m culturally sensitive, client-centered and strengths based, encouraging of self-exploration and self-discovery.
find your unique path to a healthier self that will be reflected in how you connect to your parental identity, increasing your emotional and mental strengths and ensuring healthy development for your children.
find your unique path to a healthier self that will be reflected in how you connect to your parental identity, increasing your emotional and mental strengths and ensuring healthy development for your children.
I believe in transformative sustainable change that disrupts what others believe to be true about who you are as a person and a parent - through offering mental wellness intensives to parents bringing awareness to parental identity development.