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Genean Jeffery
Together, we will:
Help you rediscover who you are at your core and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing more profound accept
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Genean Jeffery
Together, we will:
Help you rediscover who you are at your core and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing more profound accept
Something to know about my approach is:
By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing more profound acceptance of yourself and others, your life can become more manageable, fulfilling, and peaceful. Let’s do the work
FOCUS AREAS:
- Alcohol Addiction
- Depression
- Generalized Anxiety
- Grief counseling
- Post Traumatic Stress Disorder (PTSD)
- Stress Management
Negar Nazari, Ph.D.
Together, we will:
I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Negar Nazari, Ph.D.
Together, we will:
I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
Something to know about my approach is:
Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.
FOCUS AREAS:
- Adjusting
- Anxiety Disorders
- Chronic stress
- Coping Skills
- Depression
- Family of Origin
- Friendships
- Imposter Syndrome
- Infertility
- Life Transitions
- Overwhelmed
- Pandemic
- Perfectionism
- Relationship Counseling
- Relationship Distress
- Self Esteem & Confidence Issues
- Self-love
- Stress Management
- Test/Performance Anxiety
- Trauma
- Work-Life Balance
- Work stress
- Young Adults
Maria Borges
Together, we will:
Explore how anxiety, stress and burnout are present in the body. We will use somatic practices to increase the capacity to feel your emotions in a more manageable way and feel calmer and grounded. We will work to move towards more aliveness and joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Maria Borges
Together, we will:
Explore how anxiety, stress and burnout are present in the body. We will use somatic practices to increase the capacity to feel your emotions in a more manageable way and feel calmer and grounded. We will work to move towards more aliveness and joy.
Something to know about my approach is:
I use a body-mind approach called Somatics. By slowing down, we pay attention to physical sensations, movements, and breath. This helps us learn and practice skills to process stress, anxiety, and trauma in order to feel more present and grounded.
FOCUS AREAS:
- Anxiety
- Artists & Creative Personalities
- Burn Out
- multicultural identity
- Oppression
- Relationship issues
- Stress
- Trauma
Ellen Ottman
Together, we will:
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Ellen Ottman
Together, we will:
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
Something to know about my approach is:
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion. My work with clients is trauma-informed and healing-centered.
FOCUS AREAS:
- Anxiety
- Burn Out
- Chronic Pain
- Codependency
- Depression
- Dissociation
- Gender Identity and Affirmation
- grief
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Racial justice
- Relationship issues
- Stress
- Trauma
- Work-Life Balance
Esma Verma
Together, we will:
I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Esma Verma
Together, we will:
I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.
Something to know about my approach is:
I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will celebrate your wins with you, and I will sit with you to help you process the tough stuff.
FOCUS AREAS:
- Anxiety
- Boundaries
- Early childhood trauma and its adult manifestations
- Life Stress
- Relationships
- Self Esteem & Confidence Issues
- Stress Management
- Trauma
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