Find Stress Therapists & Counselors in Bell Gardens, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Bell Gardens, the suburbs of Bell Gardens, other nearby places such as Montebello, Pico Rivera, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Bell Gardens, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
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Picture of Genean Jeffery, therapist in California
Genean Jeffery
Together, we will:

Help you rediscover who you are at your core and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing more profound accept


VIEW PROFILE
Picture of Genean Jeffery, therapist in California
VIEW PROFILE
Together, we will:

Help you rediscover who you are at your core and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing more profound accept

Something to know about my approach is:

By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing more profound acceptance of yourself and others, your life can become more manageable, fulfilling, and peaceful. Let’s do the work

FOCUS AREAS:
  • Alcohol Addiction
  • Depression
  • Generalized Anxiety
  • Grief counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
Read more about me
Genean Jeffery remote and phone therapy in California
Picture of Negar Nazari, Ph.D., therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Negar Nazari, Ph.D.
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.


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Picture of Negar Nazari, Ph.D., therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.

Something to know about my approach is:

Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.

FOCUS AREAS:
  • Adjusting
  • Anxiety Disorders
  • Chronic stress
  • Coping Skills
  • Depression
  • Family of Origin
  • Friendships
  • Imposter Syndrome
  • Infertility
  • Life Transitions
  • Overwhelmed
  • Pandemic
  • Perfectionism
  • Relationship Counseling
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Self-love
  • Stress Management
  • Test/Performance Anxiety
  • Trauma
  • Work-Life Balance
  • Work stress
  • Young Adults
Read more about me
Negar Nazari, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Maria Borges, therapist in California
Maria Borges
Together, we will:

Explore how anxiety, stress and burnout are present in the body. We will use somatic practices to increase the capacity to feel your emotions in a more manageable way and feel calmer and grounded. We will work to move towards more aliveness and joy.


VIEW PROFILE
Picture of Maria Borges, therapist in California
VIEW PROFILE
Together, we will:

Explore how anxiety, stress and burnout are present in the body. We will use somatic practices to increase the capacity to feel your emotions in a more manageable way and feel calmer and grounded. We will work to move towards more aliveness and joy.

Something to know about my approach is:

I use a body-mind approach called Somatics. By slowing down, we pay attention to physical sensations, movements, and breath. This helps us learn and practice skills to process stress, anxiety, and trauma in order to feel more present and grounded.

FOCUS AREAS:
  • Anxiety
  • Artists & Creative Personalities
  • Burn Out
  • multicultural identity
  • Oppression
  • Relationship issues
  • Stress
  • Trauma
Read more about me
Maria Borges remote and phone therapy in California
Picture of Ellen Ottman, therapist in California
Ellen Ottman
Together, we will:

learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.


VIEW PROFILE
Picture of Ellen Ottman, therapist in California
VIEW PROFILE
Together, we will:

learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.

Something to know about my approach is:

I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion. My work with clients is trauma-informed and healing-centered.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Chronic Pain
  • Codependency
  • Depression
  • Dissociation
  • Gender Identity and Affirmation
  • grief
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Racial justice
  • Relationship issues
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Ellen Ottman remote and phone therapy in California
Picture of Esma Verma, therapist in California
Esma Verma
Together, we will:

I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.


VIEW PROFILE
Picture of Esma Verma, therapist in California
VIEW PROFILE
Together, we will:

I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.

Something to know about my approach is:

I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will celebrate your wins with you, and I will sit with you to help you process the tough stuff.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Early childhood trauma and its adult manifestations
  • Life Stress
  • Relationships
  • Self Esteem & Confidence Issues
  • Stress Management
  • Trauma
Read more about me
Esma Verma remote and phone therapy in California