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Find Work-Life Balance Therapists & Counselors in Bell Gardens, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Bell Gardens, the suburbs of Bell Gardens, other nearby places such as Montebello, Pico Rivera, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Bell Gardens, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (89 total therapists)
Showing 1 - 5 (89 total therapists)
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Picture of Rachelle Bloksberg, therapist in California
Rachelle Bloksberg
Together, we will:

We will discuss what you want in a safe space. You will be respected and never forced to do or say anything that makes you uncomfortable. You will discover solutions to make your life better and become the best version of yourself.


VIEW PROFILE
Picture of Rachelle Bloksberg, therapist in California
VIEW PROFILE
Together, we will:

We will discuss what you want in a safe space. You will be respected and never forced to do or say anything that makes you uncomfortable. You will discover solutions to make your life better and become the best version of yourself.

Something to know about my approach is:

Sessions are collaborative, empowering, and solution-focused. I start where you are and focus on where you want to be. Small steps can lead to big changes. No matter the obstacles, you can make changes that lead to a more fulfilling life.

FOCUS AREAS:
  • Addiction Counseling
  • Adolescents
  • Anxiety
  • BIPOC
  • Caregiver Stress
  • Chronic Illness
  • Co-parenting
  • Couples Counseling
  • Depression
  • Grief counseling
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-harm
  • Stress
  • Therapist for other Therapists
  • Trauma
  • Women's Issues
  • Young Adults
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Rachelle Bloksberg remote and phone therapy in California
Picture of Savannah McCully, therapist in California
Savannah McCully
Together, we will:

discuss anything from coping with anxiety/depression, setting healthy boundaries with loved ones, improving work-life balance, navigating unhealthy or difficult relationships, healing from the past, and working on future goals.


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Picture of Savannah McCully, therapist in California
VIEW PROFILE
Together, we will:

discuss anything from coping with anxiety/depression, setting healthy boundaries with loved ones, improving work-life balance, navigating unhealthy or difficult relationships, healing from the past, and working on future goals.

Something to know about my approach is:

I use multiple therapy approaches and find a style that works best for you. I am transparent, honest, and center my clients in the therapy process. My goal is to ensure you feel comfortable to let me know if something isn't working.

FOCUS AREAS:
  • Anxiety
  • Attachment Wounds
  • Depression
  • grief
  • Imposter Syndrome
  • Job related issues/stress
  • LGBTQ+
  • Stress
Read more about me
Savannah McCully remote and phone therapy in California
Picture of Dora Daniels, therapist in California
Dora Daniels
Together, we will:

In session together, you will have a safe space to process your feelings, learn more about your values and be challenged gently. You will learn coping skills, learn how to decrease your stress and anxiety and increase your sense of happiness.


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Picture of Dora Daniels, therapist in California
VIEW PROFILE
Together, we will:

In session together, you will have a safe space to process your feelings, learn more about your values and be challenged gently. You will learn coping skills, learn how to decrease your stress and anxiety and increase your sense of happiness.

Something to know about my approach is:

You matter and what you’re going through is real. When you’re feeling burned out and stressed, it can be a struggle to get anything done and it can be even harder to ask for help. I believe there’s a part of you that already knows what you need.

FOCUS AREAS:
  • career burnout
  • Career Transitions
  • High-functioning anxiety
  • Personal Development
  • Physician burnout
  • Tech workers
  • Work stress
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Dora Daniels remote and phone therapy in California
Picture of Eric van der Voort, therapist in California
Eric van der Voort
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!


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Picture of Eric van der Voort, therapist in California
VIEW PROFILE
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!

Something to know about my approach is:

Active, collaborative, empowering, kink-affirming, and evidence-based. I draw primarily from CBT, Motivational Interviewing, ACT, DBT, psychodynamic, humanistic, and sex therapy models when conceptualizing and treating individuals.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Alcohol Use Disorders
  • Anxiety
  • Communication Issues
  • Compulsive Sexuality / Hypersexuality
  • COVID 19 Stress and Anxiety
  • Front Line Workers
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • Guilt
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Kink Community
  • Out of Control Sexual Behavior
  • Pornography Addiction
  • Sex Addiction
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use issues
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Eric van der Voort remote and phone therapy in California
Picture of Genean Jeffery, therapist in California
Genean Jeffery
Together, we will:

Help you rediscover who you are at your core and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing more profound accept


VIEW PROFILE
Picture of Genean Jeffery, therapist in California
VIEW PROFILE
Together, we will:

Help you rediscover who you are at your core and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing more profound accept

Something to know about my approach is:

By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing more profound acceptance of yourself and others, your life can become more manageable, fulfilling, and peaceful. Let’s do the work

FOCUS AREAS:
  • Alcohol Addiction
  • Depression
  • Generalized Anxiety
  • Grief counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
Read more about me
Genean Jeffery remote and phone therapy in California