Browse > California > Calexico > Eye Movement Desensitization And Reprocessing Emdr

Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Calexico, CA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Calexico, the suburbs of Calexico, other nearby places such as El Centro, Indio, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Calexico, CA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (28 total therapists)
Showing 1 - 5 (28 total therapists)
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Picture of Kaitlyn Kuo, therapist in California
Kaitlyn Kuo
Together, we will:

discuss your current situation, identify triggers, discover past experiences that may contribute to current issues, and then we will work on coping skills or alleviating moods.


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Picture of Kaitlyn Kuo, therapist in California
VIEW PROFILE
Together, we will:

discuss your current situation, identify triggers, discover past experiences that may contribute to current issues, and then we will work on coping skills or alleviating moods.

Something to know about my approach is:

I believe in whole person treatment. My approach is culturally sensitive, systemic, and holistic. I also provide EMDR to help clients reduce anxiety, overcome trauma, improve confidence and inner strength.

FOCUS AREAS:
  • Anxiety
  • Immigration evaluations
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Trauma
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Kaitlyn Kuo remote and phone therapy in California
Picture of Stephanie Harimoto, therapist in California
Stephanie Harimoto
Together, we will:

Empower you to find lasting and sustainable change at a pace that feels comfortable for you. We will discuss important events of your past, process them, and help you find meaning in them - who you were, are, and who you are becoming.


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Picture of Stephanie Harimoto, therapist in California
VIEW PROFILE
Together, we will:

Empower you to find lasting and sustainable change at a pace that feels comfortable for you. We will discuss important events of your past, process them, and help you find meaning in them - who you were, are, and who you are becoming.

Something to know about my approach is:

I work collaboratively with you! I trust that you are the expert of your life. I aim to provide thoughtful challenges and shifts in perspective that may give you deeper freedom to heal and be wholly yourself.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • EMDR
  • Identity Development
  • Spiritual Exploration
  • Trauma Recovery
  • Women's Issues
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Stephanie Harimoto remote and phone therapy in California
Picture of Esmeralda  Verma, therapist in California
Esmeralda Verma
Together, we will:

I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.


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Picture of Esmeralda  Verma, therapist in California
VIEW PROFILE
Together, we will:

I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.

Something to know about my approach is:

I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will celebrate your wins with you, and I will sit with you to help you process the tough stuff.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Early childhood trauma and its adult manifestations
  • Life Stress
  • Relationships
  • Self Esteem & Confidence Issues
  • Stress Management
  • Trauma
Read more about me
Esmeralda  Verma remote and phone therapy in California
Picture of Justine Ruotolo, therapist in California, Virginia
Justine Ruotolo
Together, we will:

Together we will explore your ADHD, depression, anxiety, trauma, executive function deficits, and neuroplasticity, or how the brain can restructure itself through experiences.


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Picture of Justine Ruotolo, therapist in California, Virginia
VIEW PROFILE
Together, we will:

Together we will explore your ADHD, depression, anxiety, trauma, executive function deficits, and neuroplasticity, or how the brain can restructure itself through experiences.

Something to know about my approach is:

The foundation of my practice is meditation and mindfulness, which I teach to all my clients. I create structure in the therapeutic environment, which helps many of my clients feel more connected to the process.

FOCUS AREAS:
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Social Anxiety
  • Trauma EMDR
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Justine Ruotolo remote and phone therapy in California, Virginia
Picture of Kate Williams, therapist in California, Oregon
Kate Williams
Together, we will:

first review your history, reasons for coming to therapy and goals for treatment. After that we will practice skills for feeling calm and safe. Lastly we will reprocess traumatic experiences so they don't bother you as much anymore!


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Picture of Kate Williams, therapist in California, Oregon
VIEW PROFILE
Together, we will:

first review your history, reasons for coming to therapy and goals for treatment. After that we will practice skills for feeling calm and safe. Lastly we will reprocess traumatic experiences so they don't bother you as much anymore!

Something to know about my approach is:

I will guide you in doing the hard work. I will work with you at your own pace. You are in charge of your own change and practice outside of session is critical. I use 90 minute sessions to maximize our work together.

FOCUS AREAS:
  • Birth trauma
  • Early childhood trauma and its adult manifestations
  • Families of Trauma and Critical Incidents
  • First Responders
  • grief
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Kate Williams remote and phone therapy in California, Oregon