Find Stress Therapists & Counselors in Calexico, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Calexico, the suburbs of Calexico, other nearby places such as El Centro, Indio, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Calexico, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (47 total therapists)
Showing 1 - 5 (47 total therapists)
Filters:
Picture of Jenna Richardson, therapist in California, Massachusetts, New York
Jenna Richardson
Together, we will:

build a safe, trusting, and empathetic environment where we act as co-collaborators in understanding the challenges you are facing, identify useful coping strategies, and help you develop the level of insight to one day ‘become your own therapist’.


VIEW PROFILE
Picture of Jenna Richardson, therapist in California, Massachusetts, New York
VIEW PROFILE
Together, we will:

build a safe, trusting, and empathetic environment where we act as co-collaborators in understanding the challenges you are facing, identify useful coping strategies, and help you develop the level of insight to one day ‘become your own therapist’.

Something to know about my approach is:

I want to hear how therapy is going for you. Tell me what feels right, what doesn't feel right, if you don't like that thing I did. I am enthusiastic about you getting your needs met. If you can do so in therapy, you can do so in other areas of life.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Depressive Disorders
  • Empowering women
  • Finding Meaning or Purpose
  • Life Transitions
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Jenna Richardson remote and phone therapy in California, Massachusetts, New York
Picture of Melissa Russiano, therapist in California, Florida, Ohio, Pennsylvania, Tennessee, Texas
Melissa Russiano
Together, we will:

Together we will develop skills to overcome stress, feelings of being overwhelmed, and probably burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.


VIEW PROFILE
Picture of Melissa Russiano, therapist in California, Florida, Ohio, Pennsylvania, Tennessee, Texas
VIEW PROFILE
Together, we will:

Together we will develop skills to overcome stress, feelings of being overwhelmed, and probably burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.

Something to know about my approach is:

I am empowering, compassionate, empathetic, supportive, and truly am committed to partnering with you to achieving your ultimate goals. However, I can be very direct in order to hold you accountable to the concrete goals you have set for you.

FOCUS AREAS:
  • Burn Out
  • Chronic stress
  • Imposter Syndrome
  • Shame
Read more about me
Melissa Russiano remote and phone therapy in California, Florida, Ohio, Pennsylvania, Tennessee, Texas
Picture of Maria Borges, therapist in California
Maria Borges
Together, we will:

Create a space to pay attention and feel what's present and make space for parts of you that are longing to feel calmer, alive and joyful. We will also hear from the parts that are suffering and figure out what they need in order to heal.


VIEW PROFILE
Picture of Maria Borges, therapist in California
VIEW PROFILE
Together, we will:

Create a space to pay attention and feel what's present and make space for parts of you that are longing to feel calmer, alive and joyful. We will also hear from the parts that are suffering and figure out what they need in order to heal.

Something to know about my approach is:

In somatic psychotherapy, we will explore what's present in the body by paying mindful attention to movement, sensation, breath, and expression. This holistic approach helps us access more resourcing and possibilities for our healing.

FOCUS AREAS:
  • Anxiety
  • Artists & Creative Personalities
  • Cultural Diversity and Identities
  • Oppression
  • Relationship issues
  • Stress
Read more about me
Maria Borges remote and phone therapy in California
Picture of Carmit Zur, therapist in California
Carmit Zur
Together, we will:

Carmit is interested in getting to know and hear your experiences and help make sense of the circumstances, feelings and challenges you are going through.  In the process of therapy, we will explore the areas in your life you want to focus on.


VIEW PROFILE
Picture of Carmit Zur, therapist in California
VIEW PROFILE
Together, we will:

Carmit is interested in getting to know and hear your experiences and help make sense of the circumstances, feelings and challenges you are going through.  In the process of therapy, we will explore the areas in your life you want to focus on.

Something to know about my approach is:

We are all human and at times yearn to feel heard and understood. I believe that we need to put words and find meaning to the challenges we go through in life.

FOCUS AREAS:
  • Abusive Relationships
  • Adjusting
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Caregiver fatigue
  • Caregiver Stress
  • Caregiver support
  • Chronic stress
  • College Students
  • COVID 19 Stress and Anxiety
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Families
  • Financial Anxiety
  • Geriatric Counselor
  • Graduate Students
  • grief
  • Illness Anxiety Disorder
  • Job related issues/stress
  • Life Transitions
  • Managing Change
  • Moving and Relocation
  • Parent-Child Relationship
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Relationships
  • Sibling Relationships
  • Situational Stress
  • Social Anxiety
  • Stress Management
  • Trauma
  • Trauma Related Disorders
  • War trauma
  • Women's Issues
  • Young Women
Read more about me
Carmit Zur remote and phone therapy in California
Picture of Eric van der Voort, therapist in California
Eric van der Voort
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!


VIEW PROFILE
Picture of Eric van der Voort, therapist in California
VIEW PROFILE
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!

Something to know about my approach is:

Active, collaborative, empowering, kink-affirming, and evidence-based. I draw primarily from CBT, Motivational Interviewing, ACT, DBT, psychodynamic, humanistic, and sex therapy models when conceptualizing and treating clients.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Alcohol Use Disorders
  • Anxiety
  • Communication Issues
  • Compulsive Sexuality / Hypersexuality
  • COVID 19 Stress and Anxiety
  • Front Line Workers
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • Guilt
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Kink Community
  • Out of Control Sexual Behavior
  • Pornography Addiction
  • Sex Addiction
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use issues
Read more about me
Eric van der Voort remote and phone therapy in California