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Find Mindfullness Therapists & Counselors in Campbell, CA.

 

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Campbell, the suburbs of Campbell, other nearby places such as Sunnyvale, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Campbell, CA Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (176 total therapists)
Showing 1 - 5 (176 total therapists)
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Picture of Madeline Elia, therapist in California
Madeline Elia
Together, we will:

Create a space for you to feel safe enough to explore whatever challenges you bring into the room. I encourage curiosity and self compassion as you use the therapeutic space to better understand yourself.


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Picture of Madeline Elia, therapist in California
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Together, we will:

Create a space for you to feel safe enough to explore whatever challenges you bring into the room. I encourage curiosity and self compassion as you use the therapeutic space to better understand yourself.

Something to know about my approach is:

My priority is to create a safe, non-judgmental space for all of my clients. I incorporate elements of ACT, CBT, and mindfulness in my work, but collaborate with clients to structure sessions to fit their unique needs and goals.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Cancer Diagnosis
  • Career Transitions
  • Chronic Pain
  • Couples Therapy
  • Depression
  • grief
  • Health Anxiety
  • Infertility
  • Perinatal Mood/Anxiety Disorders
  • Physician burnout
  • Relationship issues
  • Secondary Trauma
  • Sexual Health Issues
  • Work-Life Balance
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Madeline Elia remote and phone therapy in California
Picture of Candy Taylor-Ceballos, therapist in California
Candy Taylor-Ceballos
Together, we will:

collaborate, explore and better understand the source of distress, ease anxieties and/or sadness caused by life events, learn coping skills to help you overcome daily challenges. You are not alone.


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Picture of Candy Taylor-Ceballos, therapist in California
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A Fit for You?

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Together, we will:

collaborate, explore and better understand the source of distress, ease anxieties and/or sadness caused by life events, learn coping skills to help you overcome daily challenges. You are not alone.

Something to know about my approach is:

I use a variety of therapeutic methods to best serve your needs & goals. As a Latinx immigrant myself, I focus on exploration, collaboration, antiracist, cultural sensitive, feminist, trauma informed & queer affirming practices as part of care.

FOCUS AREAS:
  • Anxiety
  • Cultural Trauma
  • Depression
  • grief
  • Life Transitions
  • Parent-Child Relationship
  • Racial Trauma
  • Stress
  • Teen issues
  • Trauma
Read more about me
Candy Taylor-Ceballos remote and phone therapy in California
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Picture of Corrina  Levine, therapist in California
Corrina Levine
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone!


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Picture of Corrina  Levine, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone!

Something to know about my approach is:

In our therapy sessions, I will assist you in learning coping skills for your anxious or depressed moods, create safety plans to feel more secure in the future, learn healthy boundaries, and work toward regaining security and power over your life.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
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Corrina  Levine remote and phone therapy in California
Picture of Savannah Fine, therapist in California
Savannah Fine
Together, we will:

form a deeper understanding of you, your interpersonal relationships, and your communities


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Picture of Savannah Fine, therapist in California
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A Fit for You?

Take Our Quiz
Together, we will:

form a deeper understanding of you, your interpersonal relationships, and your communities

Something to know about my approach is:

My approach to therapy is rooted in curiosity and non-judgment, incorporating embodiment, mindfulness, humor, and collaboration.

FOCUS AREAS:
  • Chronic Pain
  • Couples sex therapy
  • Depression
  • Ethical Non-Monogamy
  • Healthy Sexuality
  • Open Relationships
  • Polyamory
  • Sex Therapy
Read more about me
Savannah Fine remote and phone therapy in California
Picture of Carrie Covell, therapist in California, New York
Carrie Covell
Together, we will:

take a close look at your behaviors, experiences, and relationships to determine what's working for you and what's not. We'll use this information to set goals and collaboratively work toward any changes you want to make.


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A Fit for You?

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Picture of Carrie Covell, therapist in California, New York
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

take a close look at your behaviors, experiences, and relationships to determine what's working for you and what's not. We'll use this information to set goals and collaboratively work toward any changes you want to make.

Something to know about my approach is:

that I balance acceptance and change strategies. My sessions are structured yet flexible. We'll develop a strong relationship and enjoy some laughs, and you'll almost always leave session with a new skill to try.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • grief
  • Relationship Distress
  • Trauma
Read more about me
Carrie Covell remote and phone therapy in California, New York