Find Worry Therapists & Counselors in Campbell, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Campbell, the suburbs of Campbell, other nearby places such as Sunnyvale, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Campbell, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (575 total therapists)
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Showing 1 - 5 (575 total therapists)
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Picture of Farah Zerehi, mental health therapist in California
Farah Zerehi
Together, we will:

Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!


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Picture of Farah Zerehi, mental health therapist in California
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Together, we will:

Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!

Something to know about my approach is:

I am very invested in the individual needs of my clients. I work hard to make sure that we are not just taking some cookie-cutter approach, but instead are exploring and collaborating to find approaches that work for you as a unique person.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Codependency
  • College Students
  • Depression
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Life Transitions
  • Narcissistic Abuse
  • Personal Growth
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Starting College
  • Trauma
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Farah Zerehi remote and phone therapy in California
Picture of Jessica Jazmin Edwards, mental health therapist in California
Jessica Jazmin Edwards
Together, we will:

Together, we will explore how your feelings of anxiousness and perfectionism are present in your body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.


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Picture of Jessica Jazmin Edwards, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore how your feelings of anxiousness and perfectionism are present in your body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.

Something to know about my approach is:

I treat anxiety and trauma with some of the newest mind-body technologies, such as EMDR, which retrains your brain, and cognitive behavioral therapy where you will learn to replace unhealthy thoughts with constructive alternatives.

FOCUS AREAS:
  • Anxiety
  • Bicultural
  • Codependency
  • Cultural Issues
  • Depression
  • Multicultural Identity
  • People Pleasing
  • Self-Acceptance
  • Self-Esteem
  • Stress
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Jessica Jazmin Edwards remote and phone therapy in California
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Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
Terri Peng
Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.


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Are We a Match?

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Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.

Something to know about my approach is:

I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. My approach is drawn from cognitive behavioral therapy, Gottman Method, play therapy, and trauma-informed care.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Couples
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Terri Peng remote and phone therapy in California, Massachusetts, Texas
Picture of Jenavieve Donnelly, mental health therapist in California, Texas
Jenavieve Donnelly
Together, we will:

Identify what is keeping you stuck, process any impacting traumatic events that are holding you back, or work through any major life transitions.


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Picture of Jenavieve Donnelly, mental health therapist in California, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Identify what is keeping you stuck, process any impacting traumatic events that are holding you back, or work through any major life transitions.

Something to know about my approach is:

I work best with clients that are ready for change. I strongly believe in building a therapeutic relationship and take time to build trust and rapport before we jump into any emotionally heavy therapy work.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • First Responders
  • Grief
  • Life Transitions
  • Moral Injury
  • Post Traumatic Stress Disorder (PTSD)
  • Teen Anxiety
  • Veterans/Military Families
  • Young Adults
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Jenavieve Donnelly remote and phone therapy in California, Texas
Picture of Heather  Peterson, mental health therapist in California
Heather Peterson
Together, we will:

Find out what values you and/or your family hold and use that as a guide for healing. Whether I’m working with an adult, child or family, I prioritize their values, create a safe space to process, and I go at the client’s pace to make progress.


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Are We a Match?

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Picture of Heather  Peterson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find out what values you and/or your family hold and use that as a guide for healing. Whether I’m working with an adult, child or family, I prioritize their values, create a safe space to process, and I go at the client’s pace to make progress.

Something to know about my approach is:

I am an empathic listener and work together with my clients to find out what is most meaningful to them. Together, we make actionable steps towards healing.

FOCUS AREAS:
  • Adolescent Anxiety
  • Child Behavior Issues
  • Christian Women
  • Family Conflict
  • Generalized Anxiety Disorder
  • Motherhood
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Young Adults
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Heather  Peterson remote and phone therapy in California