Browse > California > Colton > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Colton, CA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Colton, the suburbs of Colton, other nearby places such as Redlands, Rialto, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Colton, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Alex Douglas, therapist in California
Alex Douglas
Together, we will:

I help with anger, anxiety, depression, gender & identity, relationships, addictive behaviors, social media toxicity, fatherhood, sex, and intimacy concerns.


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Picture of Alex Douglas, therapist in California
VIEW PROFILE
Together, we will:

I help with anger, anxiety, depression, gender & identity, relationships, addictive behaviors, social media toxicity, fatherhood, sex, and intimacy concerns.

Something to know about my approach is:

Together we will learn the origins of your pain and develop skills to help you bring change in the present. And find the meaning and happiness you deserve.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Artists & Creative Personalities
  • Creative Blocks
  • Depression
  • Infidelity
  • Masculinity
  • Men's Issues
  • Parenthood
  • Teen issues
  • Young Men
Read more about me
Alex Douglas remote and phone therapy in California
Picture of Paria Zandi, therapist in California
Paria Zandi
Together, we will:

I help clients heal their past, let go of what no longer serves them, and invite in new levels of awareness, freedom, and joy.


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Picture of Paria Zandi, therapist in California
VIEW PROFILE
Together, we will:

I help clients heal their past, let go of what no longer serves them, and invite in new levels of awareness, freedom, and joy.

Something to know about my approach is:

I use insight from my own personal, lived experience to help clients heal their past, let go of what no longer serves them, and invite in new levels of awareness, freedom, and joy. My work is relational and dynamic (I don't just sit back and listen)

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Adolescents
  • Bipolar Disorder
  • Childhood Trauma
  • College Students
  • Cutting and Self Harm
  • Family trauma
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Trauma
  • Trauma
  • Young Adults
Read more about me
Paria Zandi remote and phone therapy in California
Picture of Ayesha Asghar, therapist in California
Ayesha Asghar
Together, we will:

Develop new ways to react to life’s challenges, identify the triggers that cause distress, and learn about negative core beliefs. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.


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Picture of Ayesha Asghar, therapist in California
VIEW PROFILE
Together, we will:

Develop new ways to react to life’s challenges, identify the triggers that cause distress, and learn about negative core beliefs. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.

Something to know about my approach is:

I use CBT, ACT & DBT in my practice: These approaches help people to learn emotional regulation, and to change their unhealthy thinking patterns & behaviors and they can also learn mindfulness skills to accept & reconnect with their true selves.

FOCUS AREAS:
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Burn Out
  • Career Counseling
  • Codependency
  • Cultural Adjustment
  • Depression
  • Emotional Disturbance
  • Emotional regulation
  • Immigrants
  • Insomnia and Sleep Problems
  • Isolation
  • Life Transitions
  • Males with mental health challenges
  • Overwhelmed
  • Perfectionism
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Self-harm
  • Self-Worth
  • Social Anxiety
  • Social Distancing Stress
  • Social Skills
  • Suicidal Ideation
  • Work-Life Balance
  • Young Professionals
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Ayesha Asghar remote and phone therapy in California
Picture of SARAH AZOULAY, therapist in California
SARAH AZOULAY
Together, we will:

I will sit along side you as we navigate the bumpy roads of the past and present, with you leading the way. We will look at your hero's origin story - what made you who you are and where do you want to go from this point forward.


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Picture of SARAH AZOULAY, therapist in California
VIEW PROFILE
Together, we will:

I will sit along side you as we navigate the bumpy roads of the past and present, with you leading the way. We will look at your hero's origin story - what made you who you are and where do you want to go from this point forward.

Something to know about my approach is:

I approach our sessions together very collaboratively. I want you to have a say in your treatment and I encourage feedback from you. I aim to create a space where you feel comfortable & safe enough to be yourself and discover yourself.

FOCUS AREAS:
  • Childhood Emotional Neglect
  • College Students
  • Major Depressive Disorder
  • Millennial Issues
  • Social Anxiety
Read more about me
SARAH AZOULAY remote and phone therapy in California
Picture of Kaylyn Gatto, therapist in California
Kaylyn Gatto
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.


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Picture of Kaylyn Gatto, therapist in California
VIEW PROFILE
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.

Something to know about my approach is:

I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.

FOCUS AREAS:
  • Anxiety
  • bullying
  • Child Abuse
  • Child behavior issues
  • children of divorce
  • Depression
  • developmental trauma
  • Divorce and Separation
  • Grief counseling
  • LGBTQ+
  • Mood Disorders
  • Pain management
  • Parent-Child Relationship
  • Self Esteem & Confidence Issues
  • Stress Management
  • Substance Use
  • Trauma Recovery
  • Young Adults
Read more about me
Kaylyn Gatto remote and phone therapy in California