Accomplish your goals to achieve a better quality life.
We work on difficult stuff, at your pace. I like to let you take control of your therapy.
Explore developmental influences in your upbringing, identifying unhelpful patterns along with helpful tools to be learned while integrating cultural influences or identifies. Empowered in making gradual changes, and more aligned with one's values.
Explore developmental influences in your upbringing, identifying unhelpful patterns along with helpful tools to be learned while integrating cultural influences or identifies. Empowered in making gradual changes, and more aligned with one's values.
I meet clients where they are and tailor approaches according to what is a better fit for each person. Clients learn new coping skills, identifying underlying patterns, and explore new ways of engaging with others, with the world, and with themselves
Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.
Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
My therapeutic approach in integrative and provides empathy and warmth. I help individuals, adolescents and couples to address challenges and develop skills.
My goal will always be for you to have a safe space to process, learn to look at problems in new ways, and learn concrete skills for coping with future stressors.
My goal will always be for you to have a safe space to process, learn to look at problems in new ways, and learn concrete skills for coping with future stressors.
I believe that therapy is about human connection and creating a safe environment to explore and learn more about yourself. I take my clients' mental health and other issues very seriously, but I also tend to use humor in my approach.