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Find Stress Therapists & Counselors in Covina, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Covina, the suburbs of Covina, other nearby places such as Glendora, La Puente, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Covina, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (233 total therapists)
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Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
Kelsey Barbieri
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.


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Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
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Are We a Match?

Take Our Survey
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.

Something to know about my approach is:

that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Confidence
  • Financial Stress
  • Life Transitions
  • Performance
  • Relationship Conflict
  • Self-Esteem
Read more about me
Kelsey Barbieri remote and phone therapy in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
Picture of Shakeh Galstian - Therapy For Young Adults, mental health therapist in California
Shakeh Galstian - Therapy For Young Adults
Together, we will:

Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.


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Are We a Match?

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Picture of Shakeh Galstian - Therapy For Young Adults, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.

Something to know about my approach is:

I specialize in anxiety, life transitions, and improving self-esteem, welcoming clients of all cultures and backgrounds. I am committed to a client-centered, solution-focused approach that’s grounded in evidence-based practices like CBT.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Life Transitions
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Stress
  • Work-Life Balance
  • Young Adults
  • Young Women
Read more about me
Shakeh Galstian - Therapy For Young Adults remote and phone therapy in California
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Picture of Katherine Boeckmann, mental health therapist in California
Katherine Boeckmann
Together, we will:

We will work to identify unhelpful behavioral patterns and negative thoughts that keep us stuck. Most importantly, together we will replace behaviors, thoughts, and beliefs that don’t serve us in fulfilling our desires or support our overall wellness


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Are We a Match?

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Picture of Katherine Boeckmann, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

We will work to identify unhelpful behavioral patterns and negative thoughts that keep us stuck. Most importantly, together we will replace behaviors, thoughts, and beliefs that don’t serve us in fulfilling our desires or support our overall wellness

Something to know about my approach is:

I utilize a wide range of evidence-based interventions from Psychodynamic therapy and Cognitive Behavioral Therapy.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Depression
  • Life Transitions
  • Men
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationships
  • Relationship Trauma
  • Self-Esteem
  • Sibling Relationships
  • Stress
  • Trauma
  • Women
Read more about me
Katherine Boeckmann remote and phone therapy in California
Picture of Andrew Conway, mental health therapist in California
Andrew Conway
Together, we will:

create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.


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Are We a Match?

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Picture of Andrew Conway, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.

Something to know about my approach is:

I utilize an array of therapeutic interventions from evidence-based models such as cognitive behavioral therapy, narrative therapy, mindfulness, and dialectical behavioral therapy, while maintaining a culturally responsive, client-centered approach.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Codependency
  • Depression
  • Gender Identity
  • Grief
  • Holistic Wellness
  • Mindfulness
  • Stress
  • Teen Depression
  • Trauma
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Andrew Conway remote and phone therapy in California
Picture of Kristin Miyoko Papa, mental health therapist in California, Florida, Puerto Rico, Utah, Virginia
Kristin Miyoko Papa
Together, we will:

dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristin Miyoko Papa, mental health therapist in California, Florida, Puerto Rico, Utah, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.

Something to know about my approach is:

during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Confidence
  • Couples
  • High-Functioning Anxiety
  • Holistic Wellness
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Motivation
  • Parental Burnout
  • Procrastination
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Veterans/Military Families
  • Women
Read more about me
Kristin Miyoko Papa remote and phone therapy in California, Florida, Puerto Rico, Utah, Virginia