Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I work with both a psychodynamic and attachment theory lens, but recognize that one size never fits all. Our therapeutic relationship will serve as a grounding space, where you can explore the more tender parts of yourself.
Accepting Clients
In-Person or Online
My approach to therapy: I approach therapy sessions with a more relaxed style and use a variety of techniques to inform how I support you. I value practical self care and coping strategies, honoring our roots, and teaching my clients about how their body and brain work.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize a variety of approaches tailored towards my client and their specific needs, such as CBT and DBT. I work together with my client to find what works best for them as well as what they're willing to work on in the therapy room.
Accepting Clients
In-Person or Online
My approach to therapy: I work from a psychodynamic perspective and also integrate cognitive, body-based, & mindfulness-based interventions as appropriate. I also have training in Emotionally Focused Therapy (EFT) with couples and Child-Centered Play Therapy with children.
Accepting Clients
In-Person or Online
My approach to therapy: I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: As your counselor, I will work with you to help you identify the negative patterns and behaviors that may be impacting your life, and together we can help you achieve the changes and/or the healing you desire.
Accepting Clients
Online Only
My approach to therapy: That it is one of deep listening, gentle curiosity, & supportive empathy. You'll find in our work together a space to truly be seen & validated, a place where you can feel safe as you uncover the things that keep you feeling unhappy.
Accepting Clients
Online Only
My approach to therapy: My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.
Accepting Clients
Online Only
My approach to therapy: I am both spacious and intentional. I'll provide space for deeper understandings and space for the new and creative to emerge. I'm also interactive, and I will encourage and challenge you to stay committed to yourself while you grow.
Accepting Clients
In-Person or Online
My approach to therapy: I use a combination of humanistic, CBT, ACT, attachment-based, and EMDR interventions. I am primarily client-centered and believe in the strength of collaboration to reach your goals.
Accepting Clients
Online Only
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