figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.
figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.
I offer multiple ways to express yourself, especially if you find words to be limiting. It's optional, but I offer art therapy as well as a technique called Brainspotting that can help you access new strengths and insights.
Start where you want to start and you are the captain of your own ship. I am just here to help guide the way. The answers are within you and I will do my best to help you get them out.
Start where you want to start and you are the captain of your own ship. I am just here to help guide the way. The answers are within you and I will do my best to help you get them out.
I acknowledge that there are many factors and complexities that intersect to make you who you are is an important perspective of my practice. You define who you are and how you experience the world.
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
envision the life of your dreams and find the healing you are seeking.
envision the life of your dreams and find the healing you are seeking.
I give my client's the space to process what they came to therapy for and hope they leave each session feeling accomplished and emotionally lighter.
Explore the life stressors that are weighing you down, whether it comes from your relationships, job stress, body image, low self-esteem, and much more. I want to help you gain more confidence, self-love, and self-compassion to live authentically.
Explore the life stressors that are weighing you down, whether it comes from your relationships, job stress, body image, low self-esteem, and much more. I want to help you gain more confidence, self-love, and self-compassion to live authentically.
We all have different paths towards healing and change, so I tailor my approach to your individual needs, strengths, and goals. I believe that you are the expert of your own life, so I want to make sure your voice shines throughout our work together.