Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.
Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.
In my approach, collaboration is key. I believe therapy should be tailored to your unique experiences and needs, ensuring a personalized and effective healing journey. Together, we navigate life's challenges.
You will find a safe and supportive space. We might explore areas of healing, growth, or learn to set better boundaries. We will identify what needs to change and how to change. I use evidenced based approaches and take a collaborative role.
You will find a safe and supportive space. We might explore areas of healing, growth, or learn to set better boundaries. We will identify what needs to change and how to change. I use evidenced based approaches and take a collaborative role.
how I partner with people to live healthy, empowered lives of purpose, direction, and authenticity. It is my passion. My approach is built on trust and mutual respect. I am warm, positive, and empathetic.
Together we will create a personalized treatment plan that includes supportive psychotherapy and medication management, addressing your unique needs. By collaborating closely, we aim to improve your mental health and overall well-being.
Together we will create a personalized treatment plan that includes supportive psychotherapy and medication management, addressing your unique needs. By collaborating closely, we aim to improve your mental health and overall well-being.
I provide supportive psychotherapy and medication management for all ages, specializing in substance use, depression, anxiety, ADHD, mood disorders, psychotic disorders, and PTSD. I work collaboratively to ensure optimal care.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
One of my goals is to help people come into the present moment and get in touch with what they are experiencing in the here and now. Therapy is a place to slow down and really connect with what you are feeling.
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.
I often use more skills-based therapies as we begin work together to decrease the frequency and intensity of your symptoms. After you feel more stable, we use more insight-based, psychodynamic, and trauma-informed therapies to create lasting change.