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Find Stress Therapists & Counselors in Folsom, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Folsom, the suburbs of Folsom, other nearby places such as Lincoln, Citrus Heights, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Folsom, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (241 total therapists)
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Picture of Alessandra Molina, mental health therapist in California
Alessandra Molina
Together, we will:

collaborate on your path towards growth and healing. I help my clients cultivate a deeper self-awareness, identify the obstacles that are getting in the way of their healing and growth, and make meaningful changes.


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Picture of Alessandra Molina, mental health therapist in California
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Together, we will:

collaborate on your path towards growth and healing. I help my clients cultivate a deeper self-awareness, identify the obstacles that are getting in the way of their healing and growth, and make meaningful changes.

Something to know about my approach is:

To meet the unique needs of my clients, some of the theoretical approaches I pull from include cognitive behavioral therapy, mindfulness, strengths-based therapy, solution-focused practices, and coaching. Collaboration and rapport are essential.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Identity
  • Life Adjustment
  • Self-Acceptance
  • Self-Esteem
  • Work Stress
Read more about me
Alessandra Molina remote and phone therapy in California
Picture of Betania  Hardman, mental health therapist in California, Wisconsin
Betania Hardman
Together, we will:

Collaborate and work together to process and find strategies to improve areas that may be of concerns such as, poor self-esteem, work/school stress, relationship issues, life transitions, unhealed emotional wounds.


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Are We a Match?

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Picture of Betania  Hardman, mental health therapist in California, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate and work together to process and find strategies to improve areas that may be of concerns such as, poor self-esteem, work/school stress, relationship issues, life transitions, unhealed emotional wounds.

Something to know about my approach is:

I like to meet clients where they are in their process. I utilize different therapeutic modalities (e.g. CBT, Mindfulness) to support client's needs and goals. I see therapy as a collaboration with clients being the expert of their lives.

FOCUS AREAS:
  • Anxiety
  • Life Balance
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Betania  Hardman remote and phone therapy in California, Wisconsin
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Picture of Amanda Cianci, mental health therapist in California
Amanda Cianci
Together, we will:

collaboratively uncover the root causes of behaviors and thought patterns, developing personalized strategies to address them. I will help you navigate life stressors while fostering confidence and a sense of ease to enhance your overall well-being.


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Are We a Match?

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Picture of Amanda Cianci, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaboratively uncover the root causes of behaviors and thought patterns, developing personalized strategies to address them. I will help you navigate life stressors while fostering confidence and a sense of ease to enhance your overall well-being.

Something to know about my approach is:

I prioritize empathy and authenticity, focusing on empowering you to explore your experiences and emotions without judgment. This emphasizes autonomy, aiming to facilitate personal growth and fulfillment cultivating self-awareness and insight.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Bipolar Disorder
  • Chronic Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depressive Disorders
  • Dual Diagnosis
  • Family Conflict
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Substance Use Disorders
  • Trauma-Related Disorders
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Amanda Cianci remote and phone therapy in California
Picture of Salome Dubenetzky, mental health therapist in California
Salome Dubenetzky
Together, we will:

build a collaborative process, where you and I work together. You will feel empowered, and gain tools that you can utilize to cope with difficult emotions.


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Are We a Match?

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Picture of Salome Dubenetzky, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build a collaborative process, where you and I work together. You will feel empowered, and gain tools that you can utilize to cope with difficult emotions.

Something to know about my approach is:

I specialize in treating women coping with anxiety, depression, low self-esteem, imposter syndrome, and maternal mental health. I believe that therapy is a collaborative process, where the therapist and client work together.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Infertility
  • Panic Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Schizoaffective Disorder
  • Schizophrenia
  • Stress
  • Stress-Related Disorders
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Salome Dubenetzky remote and phone therapy in California
Picture of Rolanda Bradshaw, mental health therapist in California
Rolanda Bradshaw
Together, we will:

Through our collaboration, you'll gain deeper access to your true self and transition from a place of fear and stagnation to one of vibrant living and empowerment.


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Are We a Match?

Take Our Survey
Picture of Rolanda Bradshaw, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through our collaboration, you'll gain deeper access to your true self and transition from a place of fear and stagnation to one of vibrant living and empowerment.

Something to know about my approach is:

My therapeutic approach integrates Mindfulness Based Approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), all tailored to meet your unique needs.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Depression
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Stress
  • Stress-Related Disorders
  • Trauma-Related Disorders
  • Women’s Health
Read more about me
Rolanda Bradshaw remote and phone therapy in California