Collaborate and empower you to have more control over your emotions and behavior. I would like to help you find meaningful change, radical self love and acceptance, as well as coping skills to navigate life stressors more effectively.
Collaborate and empower you to have more control over your emotions and behavior. I would like to help you find meaningful change, radical self love and acceptance, as well as coping skills to navigate life stressors more effectively.
I use evidence-based strategies such as CBT and ACT to look at unhelpful thought patterns and guide you using mind/body approaches. I enjoy working with children struggling with anxiety and teens dealing with relationship and confidence issues.
Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.
Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.
Provides supportive and restorative therapy for those impacted by grief and loss, stress, anxiety, depression, fear of the future or unknown, as well as sadness, regret, guilt and/or shame.
Jennafer has extensive experience working with disenfranchised populations and individuals from all communities.
Jennafer has extensive experience working with disenfranchised populations and individuals from all communities.
Her passion has led her into a career magnified with experience in working with youth struggling with PTSD, ADHD, anxiety, and depression among others.
Dr. Moreno specializes in relational therapy, where she assists clients in developing emotional regulation and interpersonal effectiveness. Dr. Moreno has 17 years experience working with diverse populations.
Dr. Moreno specializes in relational therapy, where she assists clients in developing emotional regulation and interpersonal effectiveness. Dr. Moreno has 17 years experience working with diverse populations.
Dr. Moreno strives to ensure her clients feel heard and validated. Dr. Moreno does not believe she has all the answers, but rather, she and her clients can find them together.
Identify the challenges you face and work together to create the best solutions and skills that will help you cope long term. I am committed to providing the best care possible that starts from whatever place you are in, just as you are.
Identify the challenges you face and work together to create the best solutions and skills that will help you cope long term. I am committed to providing the best care possible that starts from whatever place you are in, just as you are.
My engagement in sessions involves a joint understanding of the challenges you would like to see change, combined with recommendations and a treatment approach that is integrative and evidence-based.