Maria Cristina Borges
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMaria Cristina Borges
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
Something to know about my approach is:
I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.
FOCUS AREAS:
- Anxiety
- Artists and Creative Personalities
- Burnout
- Multicultural Identity
- Oppression
- Perfectionism
- Relationships
- Shame
- Stress
- Trauma
Robyn Caruso
Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRobyn Caruso
Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
Something to know about my approach is:
I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
FOCUS AREAS:
- Anorexia
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Binge Eating
- Body Acceptance
- Body Image
- Bulimia
- Disordered Eating
- Eating Disorders
- Entrepreneurial Women
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Disorders
- Parenting Skills
- Perfectionism
- Postpartum Anxiety
- Self-Acceptance
- Self-Harm
- Young Women
Fawn Miller
Together, we will:
Identify root problems and determine who you want to be and how to shift your life into your new way of being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFawn Miller
Together, we will:
Identify root problems and determine who you want to be and how to shift your life into your new way of being.
Something to know about my approach is:
My primary interventions include Dialectical Behavior Therapy, Emotion-Focused Therapy, Mindfulness, and Somatic approaches. I am trained in psychedelic assisted therapies and can provide integration for any of your life experiences.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Depression
- Disordered Eating
- Schizophrenia
- Trauma
Holly Strickland
Together, we will:
Therapy can look many different ways, and no issue is too big or too small to examine. I look forward to collaborating together to create a relationship and a space that supports you to find how therapy can best serve you, wherever you are right now.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Strickland
Together, we will:
Therapy can look many different ways, and no issue is too big or too small to examine. I look forward to collaborating together to create a relationship and a space that supports you to find how therapy can best serve you, wherever you are right now.
Something to know about my approach is:
I especially enjoy working with those who are new to therapy and/or ambivalent about therapy. Many people have questions, reservations, preconceived ideas, and judgments about what therapy is and what it means to be someone who seeks out therapy.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Transitions
- Mental Disorders
- School Issues
- Self-Harm
- Substance Use
- Suicidal Ideation
- Traumatic Loss
- Workplace Issues
Alyssa Brunton
Together, we will:
work with you to identify alternatives to negative coping skills and identify barriers and goals. I am to support you in creating your own meaning for whatever pain or struggle you may be going through.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Brunton
Together, we will:
work with you to identify alternatives to negative coping skills and identify barriers and goals. I am to support you in creating your own meaning for whatever pain or struggle you may be going through.
Something to know about my approach is:
I will always go at the pace that you need it to be and will not rush you, as we can't learn to run before we can walk. The rapport that is built is the most important aspect of therapy, and can make or break a positive therapeutic sessions.
FOCUS AREAS:
- Anxiety Disorders
- Codependency
- Depressive Disorders
- Self-Understanding
- Social Anxiety
