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Find Neurofeedback Therapists & Counselors in La Mesa, CA.

 

Neurofeedback therapy is a non-invasive technique that mental health professionals use to train and rewire different areas of your brain. This biofeedback technique is done with real-time feedback using an electroencephalograph (EEG), a device that monitors and conditions your brain waves to reduce mental anguish and dysfunction. The conditioning aspect is done through positive and negative feedback signals.

Neurofeedback is used to treat the symptoms of a variety of disorders, ranging from depression and anxiety to ADHD and PTSD. While the technique is not effective in all cases, it just might work for you. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Neurofeedback Benefits

Here are some of the benefits of neurofeedback therapy:

  • Reduction in addictive thoughts and behavior.
  • Improved focus and attention.
  • Better sleeping patterns.
  • Reduced stress, anxiety, and depression.
  • Improved performance.

This is not an exhaustive list of neurofeedback benefits, which are backed by science. New uses for the therapeutic technique are being discovered all the time.

Neurofeedback is one of many different types of therapy. If you are curious to learn more about your options, check out this article: How do I know what type of therapy is best for me?

Take Advantage of Neurofeedback Therapy!

Not everyone will be a good candidate for neurofeedback therapy, but you might be. The only way to know for sure is to speak with a licensed neurofeedback therapist. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

La Mesa, CA Neurofeedback Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in neurofeedback therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Stephanie Shubert, therapist in California, Colorado, Florida, Michigan
Stephanie Shubert
Together, we will:

Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.


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Picture of Stephanie Shubert, therapist in California, Colorado, Florida, Michigan
VIEW PROFILE
Together, we will:

Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.

Something to know about my approach is:

My approach to therapy is centered on learning to trust your inner wisdom. I am trained in brainspotting, emotionally focused therapy, and Acceptance and Commitment Therapy (ACT).

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Couples Therapy
  • Parenting Children with ADHD
  • Veterans / Military Families
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Stephanie Shubert remote and phone therapy in California, Colorado, Florida, Michigan
Picture of Stephanie Pappas, therapist in California
Stephanie Pappas
Together, we will:

Process your lived experiences whether it's difficulty with self-doubt, the loss of a loved one, or feelings of being overwhelmed with it all. It is my honor to be a place for others to express their pain and joys.


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Picture of Stephanie Pappas, therapist in California
VIEW PROFILE
Together, we will:

Process your lived experiences whether it's difficulty with self-doubt, the loss of a loved one, or feelings of being overwhelmed with it all. It is my honor to be a place for others to express their pain and joys.

Something to know about my approach is:

I'm intentional about creating a space where you can be vulnerable by accepting everything you are and empowering you to trust in yourself. I believe therapy is at its most powerful and transformative when you feel safe and connected.

FOCUS AREAS:
  • College Students
  • Coping Skills
  • grief
  • Hispanic and Latino Issues
  • Intergenerational trauma
  • Life Satisfaction and Fulfillment
  • Life Stress
  • Life Transitions
  • Meaning of Life
  • Self Esteem & Confidence Issues
  • Teen issues
  • Young Adults
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Stephanie Pappas remote and phone therapy in California
Picture of Marivi Acuna, therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Marivi Acuna
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.


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Picture of Marivi Acuna, therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.

Something to know about my approach is:

My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Failure to Launch
  • Grief counseling
  • Life Transitions
  • Trauma
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Marivi Acuna remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Ellen Ottman, therapist in California
Ellen Ottman
Together, we will:

learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.


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Picture of Ellen Ottman, therapist in California
VIEW PROFILE
Together, we will:

learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.

Something to know about my approach is:

I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion. My work with clients is trauma-informed and healing-centered.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Chronic Pain
  • Codependency
  • Depression
  • Dissociation
  • Gender Identity and Affirmation
  • grief
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Racial justice
  • Relationship issues
  • Stress
  • Trauma
  • Work-Life Balance
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Ellen Ottman remote and phone therapy in California
Picture of Sylvia Mejia, therapist in California
Sylvia Mejia
Together, we will:

Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.


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Picture of Sylvia Mejia, therapist in California
VIEW PROFILE
Together, we will:

Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.

Something to know about my approach is:

The therapeutic relationship is extremely important to me. I hope to create an atmosphere where you feel comfortable expressing and exploring difficult feelings and emotions. I utilize different modalities based on what works best for you.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • College Students
  • Depression
  • Early childhood trauma and its adult manifestations
  • Internal Values Work
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • New Parent
  • Relationship Conflict
  • Self Esteem & Confidence Issues
Read more about me
Sylvia Mejia remote and phone therapy in California