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Find Art Therapy Therapists & Counselors in Lincoln, CA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Lincoln, the suburbs of Lincoln, other nearby places such as Citrus Heights, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Lincoln, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Alexandra  Matustik, mental health therapist in California
Alexandra Matustik
Together, we will:

work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.


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work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.

Something to know about my approach is:

I am a brain/body wise therapist working from a background in human development. I work with individuals from all phases of life with the understanding of how the mind, body and our relationships work together to shape and influence our experiences.

FOCUS AREAS:
  • Alzheimer's
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Changes
  • Parent-Child Relationship
  • Parenting Skills
  • Relationship Conflict
  • Relationships
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Alexandra  Matustik remote and phone therapy in California
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Jose Cabrera
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Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.


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Picture of Jose Cabrera, mental health therapist in California
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Together, we will:

Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.

Something to know about my approach is:

We are going to get deep into how trauma and difficult feelings are stored in your body, as well as in the brain. And we will work together to create action plans so you have concrete ideas for creating the life you want.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Childhood Trauma
  • Depression
  • Family Dynamics
  • Latinx
  • Personal Growth
  • Racial Trauma
  • Trauma
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Jose Cabrera remote and phone therapy in California
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Picture of Cait Glenn, mental health therapist in California, Nevada
Cait Glenn
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Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.


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Picture of Cait Glenn, mental health therapist in California, Nevada
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Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.

Something to know about my approach is:

My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Cancer
  • Career Change
  • Childhood Trauma
  • Creatives
  • Grief
  • Health Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Medical Trauma
  • Millenials
  • Relationship Distress
  • Relationships
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Cait Glenn remote and phone therapy in California, Nevada
Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
Debbie Cherry
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Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.


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Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.

Something to know about my approach is:

Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety in Relationships
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  • Attachment Disorders
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  • Attachment Styles
  • Bisexuality
  • Career Counseling
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  • Parenting
  • Parenting Skills
  • Parenting Style Mismatch
  • Premarital Counseling
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  • Relationship Skills
  • Reparenting Yourself
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Stepfamilies
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Debbie Cherry remote and phone therapy in California, Florida, Texas
Picture of Naomi Tucker, mental health therapist in California, New Hampshire
Naomi Tucker
Together, we will:

figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.


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Picture of Naomi Tucker, mental health therapist in California, New Hampshire
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Together, we will:

figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.

Something to know about my approach is:

I offer multiple ways to express yourself, especially if you find words to be limiting. It's optional, but I offer art therapy as well as a technique called Brainspotting that can help you access new strengths and insights.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fertility Challenges
  • Grief
  • Intimacy
  • Relationships
  • Work Stress
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Naomi Tucker remote and phone therapy in California, New Hampshire