With over 9 years of experience promoting growth with all ages in academic and community settings I'm here to support you through life's ups and downs.I provide a warm and safe space for individuals from all walk of life to share their unique stories
With over 9 years of experience promoting growth with all ages in academic and community settings I'm here to support you through life's ups and downs.I provide a warm and safe space for individuals from all walk of life to share their unique stories
I take a person-centered, evidence-based, and cognitive approach to therapy, working hand in hand with clients, because you know yourself best.
team up to make your life and relationships more fulfilling. With my guidance, fear can be overcome, self-esteem can grow, and understanding can emerge. You can have the loving relationships you deserve, and the life purpose you desire.
team up to make your life and relationships more fulfilling. With my guidance, fear can be overcome, self-esteem can grow, and understanding can emerge. You can have the loving relationships you deserve, and the life purpose you desire.
it integrates Attachment Theory, Family Systems, Trauma-Informed Cognitive-Behavioral Therapy, & Coaching, & is collaborative, supportive, non-judgmental, & tailored to fit your needs. If you are ready to take the next step I am here to support you.
explore emotional well-being, stress management, self-discovery, relationship dynamics, and personal growth.
explore emotional well-being, stress management, self-discovery, relationship dynamics, and personal growth.
My approach is centered around creating a calm and supportive environment where clients feel safe to learn skills, develop insights, and heal.
Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.
Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.
I utilize an integrative framework, incorporating elements of psychodynamic, attachment, CBT, ACT, and somatic modalities. I frequently use EMDR and Brainspotting for their highly impactful, potent efficiency.
We will navigate your challenges with humor, grace, and empathy, bringing hope to your path toward healing and contentment. Unlock your true potential and achieve fulfillment. Reach out today for a free consultation or book your first session!
We will navigate your challenges with humor, grace, and empathy, bringing hope to your path toward healing and contentment. Unlock your true potential and achieve fulfillment. Reach out today for a free consultation or book your first session!
I blend humor, grace, and empathy to help clients navigate societal pressures and personal traumas, offering encouragement and compassionate challenges for healing and fulfillment.