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My approach to therapy: My approach is warm and I strive to partner with youth and families to provide additional support and tools in my in-person and virtual sessions. I invite my families and clients to try something new in a safe, supported, and nonjudgmental setting.
In-Person or Online
Accepting Clients
My approach to therapy: CBT is effective in treating anxiety and depression but that doesn't mean that is the only form of treatment that will be implemented in session. You are the priority in session and we will navigate through struggles with care.
In-Person or Online
Accepting Clients
My approach to therapy: I am warm, genuine, and compassionate with my therapy clients. I want to hear your story and understand your struggles, then together we will look for ways to help you feel better. I utilize my clinical background and skills to guide your treatment but I am always focused on the therapeutic relationship between us.
In-Person or Online
Accepting Clients
My approach to therapy: I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.
In-Person or Online
Accepting Clients
My approach to therapy: Therapy is a sacred place to slow down, to process, to think with another who privileges your thoughts, feelings and ideas. I care about the moment to moment feel of the therapy and will check in to ensure you are getting out of it what you need.
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: As a professional with almost 30 years in the field, I use evidenced-based treatments that produce results. You will be able to share what is weighing on you, challenging you in a non-judgmental, compassionate environment. Your healing is my focus!
In-Person or Online
Accepting Clients
My approach to therapy: I offer a non-judgmental space to explore what’s beneath your struggles in relationships, work, and self-worth. By slowing down and noticing emotional patterns, we make unconscious dynamics more conscious—giving you the freedom to choose differently and live with more authenticity.
In-Person or Online
Accepting Clients
My approach to therapy: If you’re struggling with addiction or substance abuse, you might feel anxious, ashamed, or like you’re never enough. You hold it all together for everyone else, keep the peace, and pretend you’re fine-but inside, you’re exhausted, and it’s time to finally let yourself be seen and supported.
In-Person or Online
Accepting Clients
My approach to therapy: I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
In-Person or Online
Accepting Clients
My approach to therapy: I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.