Make the unconscious conscious and free you from burden so you can create the life you have been dreaming of.
Make the unconscious conscious and free you from burden so you can create the life you have been dreaming of.
Ive trained in western, eastern and traditional healing methods and brought the best of the best that Ive learned and created Ascension Psychology with it.
Create a plan to help support both your personal and relationship goals. Learn how to masterfully manage your energy, so that you can become more effective and experience more happiness in your life.
Create a plan to help support both your personal and relationship goals. Learn how to masterfully manage your energy, so that you can become more effective and experience more happiness in your life.
I enjoy helping clients recenter & learn emotional regulation tools. I integrate a variety of approaches: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDR, Hypnosis, Mindfulness, Imago, Solution Focused (SFT), & Tantra.
Keep therapy focused and get you tools to manage your symptoms outside of therapy sessions. We'll look at the thoughts, feelings, and behaviors the may be getting in the way of you living the life you want. We will be a team, each bringing strengths.
Keep therapy focused and get you tools to manage your symptoms outside of therapy sessions. We'll look at the thoughts, feelings, and behaviors the may be getting in the way of you living the life you want. We will be a team, each bringing strengths.
My primary treatment modality is CBT because it has a large body of research for treating various mental health conditions but is flexible enough to blend with other modalities to tailor treatment to each client. My approach is also trauma-informed.
Build a stronger connection with yourself so that you may better connect to other, develop tools and actionable steps to get past your past and develop the necessary skills to achieve lifelong change, and laugh, because laughter is the best medicine
Build a stronger connection with yourself so that you may better connect to other, develop tools and actionable steps to get past your past and develop the necessary skills to achieve lifelong change, and laugh, because laughter is the best medicine
I offer an empathic witness and judgment-free space for healing. My approach is collaborative, supportive, evidence-based and straight-forward with no-nonsense feedback and actionable steps to create change.
Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.
Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.
I tailor my therapeutic approach towards each individual person. I pull from a variety of models and methods to help each person with their specific struggles.