You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.
ask questions that are as heart-forward as they are heady. Where do you find meaning? How and when do you experience pain and joy? Where do you see beauty and experience fear? How do we cultivate a sense of freedom and deepen your connections?
ask questions that are as heart-forward as they are heady. Where do you find meaning? How and when do you experience pain and joy? Where do you see beauty and experience fear? How do we cultivate a sense of freedom and deepen your connections?
that therapy is a deeply collaborative, relational journey and practice. I work alongside my clients to help you gain greater awareness and understanding of your experiences, patterns, and feelings so you can make desired changes and grow personally.
In my practice, there is no theme or topic that is taboo. I welcome all forms and parts of my clients, and have respect for all the material that surfaces. Through depth work and somatic inquiry, we can begin to heal and gain regulation tools.
In my practice, there is no theme or topic that is taboo. I welcome all forms and parts of my clients, and have respect for all the material that surfaces. Through depth work and somatic inquiry, we can begin to heal and gain regulation tools.
I am a somatically trained psychotherapist. In additional to traditional talk therapy, I will ask the client to notice the felt sensations that accompany the stories, and help them identify and understand the wisdom behind these felt experiences.
We will work toward helping you recognize your humanity and the things that are amazing about you. We will focus on your goals in therapy, and we will get you where it is you want to go in life.
We will work toward helping you recognize your humanity and the things that are amazing about you. We will focus on your goals in therapy, and we will get you where it is you want to go in life.
My approach to therapy involves psychoeducation and empowerment. I want my clients to understand what is happening in their brain, their body, and in their world. Once we eliminate shame and stigma, I empower my clients to live their best lives.
I often support clients through stress and feelings of anxiety or depression from various life challenges and transitions. Life can become overwhelming at times and even loving relationships can get bumpy. We will navigate these challenges together.
I often support clients through stress and feelings of anxiety or depression from various life challenges and transitions. Life can become overwhelming at times and even loving relationships can get bumpy. We will navigate these challenges together.
I work with the whole person through an integral and somatic approach with a multicultural lens. Thoughts, emotions, and how you are physically feeling are all important. We'll take the time to explore your unique experience.