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Find Art Therapy Therapists & Counselors in Redding, CA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Redding, the suburbs of Redding, other nearby places such as Lincoln, Chico, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Redding, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Miranda Dinkins
Together, we will:

tackle life challenges! If you allow me to be a part of your journey, I will be here to support you as your guide & work with you to achieve a life of peace, love, and confidence to take on all of life's challenges in a way that you proudly accept.


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Together, we will:

tackle life challenges! If you allow me to be a part of your journey, I will be here to support you as your guide & work with you to achieve a life of peace, love, and confidence to take on all of life's challenges in a way that you proudly accept.

Something to know about my approach is:

Each individual deserves a therapeutic approach that is specific to their needs and, even, personality! Building a genuine therapeutic relationship to allow space for laughter and connection while doing the hard work is primary.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Black Women
  • Confidence
  • Depression
  • Grief
  • Self-Esteem
  • Self-Worth
  • Teenagers
  • Women
  • Young Women
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Miranda Dinkins remote and phone therapy in California
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Jennifer Myers
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...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.


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Together, we will:

...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.

Something to know about my approach is:

...that I draw from psychodynamic, existential, narrative, strength-based and cognitive-behavioral approaches while using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools.

FOCUS AREAS:
  • Acute Grief
  • Anticipatory Grief
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Artists and Creative Personalities
  • Betrayal Trauma
  • Burnout
  • Career Burnout
  • Caregivers
  • Chronic Stress
  • Compassion Fatigue
  • Complicated Grief
  • Depression
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  • Driving Anxiety
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  • Grief from Losing a Pet
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  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Married to Law Enforcement Officers
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  • Mild Depression
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  • Post Traumatic Stress Disorder (PTSD)
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  • Relational Trauma
  • Relationship Distress
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  • Seasonal Depression
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  • Situational Grief
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  • Therapist for Other Therapists
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Tanya Ward
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We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.


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We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.

Something to know about my approach is:

People who work with us will be in control of the process but with a secure and confident team to walk alongside them.

FOCUS AREAS:
  • Couples
  • First Responders
  • Grief
  • Life Transitions
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Religious Identity
  • Teenagers
  • Teen Anxiety
  • Trauma
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Tanya Ward remote and phone therapy in California
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Shelby Singer
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Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.


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Together, we will:

Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.

Something to know about my approach is:

My number one goal is to create trusting and nurturing relationship with you in order to reach your full potential. I can assist in building upon your own strengths and abilities in order to live more authentically.

FOCUS AREAS:
  • Anxiety Disorders
  • Behavior Change
  • Empowering Women
  • Family Conflict
  • Family Dynamics
  • Family Planning
  • Foster Care
  • Foster Parenting
  • High-Functioning Anxiety
  • Life Balance
  • Life Changes
  • Life Transitions
  • Mild Depression
  • Motherhood
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  • Parent-Child Relationship
  • Parenting
  • Parenting Children with Anxiety
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  • Parenting Style Mismatch
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
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  • Relationship Skills
  • Women’s Health
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Shelby Singer remote and phone therapy in California
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Stefanie Rodewald
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I am honored to be alongside my clients as we sift and sort through difficult thoughts and feelings, uncover your strengths, develop strategies to diminish stress, and cultivate the tools to feel a deep sense of relief


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Together, we will:

I am honored to be alongside my clients as we sift and sort through difficult thoughts and feelings, uncover your strengths, develop strategies to diminish stress, and cultivate the tools to feel a deep sense of relief

Something to know about my approach is:

I find that the use of metaphors can be a powerful tool in understanding our internal world. As a Clinical Art Therapist I can provide art directives and prompts to help process, feel through and understand what words may not otherwise bring forth

FOCUS AREAS:
  • Anxiety Management
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Healing From Relationships
  • High Anxiety
  • Highly Sensitive People (HSPs)
  • Self-Esteem
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Stefanie Rodewald remote and phone therapy in California