I bring extensive expertise to support your journey. My client-centered approach, grounded in evidence-based practices, ensures personalized care that meets you exactly where you are.
I bring extensive expertise to support your journey. My client-centered approach, grounded in evidence-based practices, ensures personalized care that meets you exactly where you are.
With extensive experience in guiding individuals, couples, and families, I provide compassionate, personalized support tailored to your unique journey. Together, we’ll uncover new perspectives and strategies to help you thrive.
Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
We will work collaboratively to create a treatment plan, goals, and identify focus areas for treatment. Through the process of working together, we will continually evaluate progress, identify areas of strength, and address additional concerns.
You will uncover patterns, build resilience, and develop strategies to help you achieve your personal goals and improve your overall well-being. We will work together at your own pace, and I am honored to be part of your journey!
You will uncover patterns, build resilience, and develop strategies to help you achieve your personal goals and improve your overall well-being. We will work together at your own pace, and I am honored to be part of your journey!
I use a person-centered, strengths-based collaborative approach when working with children, adolescents, adults, and couples. I create a safe space to explore your thoughts, feelings, and behaviors - free of judgment.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.
Fear of failure, navigating your inner critic, workplace demands and pressures to perform, lack of boundaries, relationship conflict, stress management and burnout prevention.
Fear of failure, navigating your inner critic, workplace demands and pressures to perform, lack of boundaries, relationship conflict, stress management and burnout prevention.
More balance with achieving professional+personal goals without compromising your well-being. Better stress management, reduced anxiety, and less perfectionism. Enhanced relationships. Better self-worth, independent from external achievements