Find Stress Therapists & Counselors in Redwood City, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Redwood City, the suburbs of Redwood City, other nearby places such as San Mateo, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Redwood City, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (262 total therapists)
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Showing 1 - 5 (262 total therapists)
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Picture of Ellen Ottman, mental health therapist in California
Ellen Ottman
Together, we will:

Explore how certain ways of being, habits, and narratives get in the way of you living your best life.


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Picture of Ellen Ottman, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how certain ways of being, habits, and narratives get in the way of you living your best life.

Something to know about my approach is:

I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move toward a place of healing and self-compassion. I am also trained in Brainspotting and Ketamine Assisted Therapy.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Childhood Trauma
  • Chronic Pain
  • Codependency
  • Depression
  • Dissociation
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Racial Justice
  • Relationships
  • Sexual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Ellen Ottman remote and phone therapy in California
Picture of Shaddia Ghneim, mental health therapist in California
Shaddia Ghneim
Together, we will:

At the end of the day we all seem to need these three things: to be seen, to be heard, and to be understood. This is what you will have in our work together as it serves as the catalyst for change. Whatever is on your mind, it is welcome here.


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Are We a Match?

Take Our Survey
Picture of Shaddia Ghneim, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

At the end of the day we all seem to need these three things: to be seen, to be heard, and to be understood. This is what you will have in our work together as it serves as the catalyst for change. Whatever is on your mind, it is welcome here.

Something to know about my approach is:

I always say that “healing starts with being human.” By our very nature we are built to survive, but we can learn how to turn surviving into thriving. I utilize an eclectic approach to therapy so we may find the strength in your individuality.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Shaddia Ghneim remote and phone therapy in California
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Picture of Patrick Griffiths, mental health therapist in California
Patrick Griffiths
Together, we will:

Work together to decide the aims of therapy. At each session, a portion of the time will be set aside to see how the client feels about progress. Goals are modified as needed.


View Profile

Are We a Match?

Take Our Survey
Picture of Patrick Griffiths, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to decide the aims of therapy. At each session, a portion of the time will be set aside to see how the client feels about progress. Goals are modified as needed.

Something to know about my approach is:

I utilize a variety of interventions to tailor the therapy to the client which are Solution-Focused Therapy, Existential, REBT, CBT, and Structural Family Therapy. I look to help discover healthier forms of communication skills.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adopted Children
  • Adoption
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Children
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Sex Therapy
  • Suicidal Ideation
Read more about me
Patrick Griffiths remote and phone therapy in California
Picture of Margo De La Cruz, mental health therapist in California
Margo De La Cruz
Together, we will:

Explore emotions, relationships, career pressures and personal growth themes in a safe, supportive space. Nothing is off limits.


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Are We a Match?

Take Our Survey
Picture of Margo De La Cruz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore emotions, relationships, career pressures and personal growth themes in a safe, supportive space. Nothing is off limits.

Something to know about my approach is:

In our sessions, you will find an approach that emphasizes understanding, acceptance and practical strategies for dealing with life's challenges.

FOCUS AREAS:
  • Athletes
  • Biracial Men
  • Black Men
  • Celebrities and Public Figures
  • Commitment Issues
  • Compulsive Sexuality/Hypersexuality
  • Entertainment Industry
  • Former Athletes
  • Identity
  • Intimacy
  • Men
  • Sex Addiction
  • Sex Anxiety
  • Sexual Issues
  • Sports
  • Stress
  • Young Men
Read more about me
Margo De La Cruz remote and phone therapy in California
Picture of Wynn Helms, mental health therapist in California
Wynn Helms
Together, we will:

...find a way to create a positive path forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Wynn Helms, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

...find a way to create a positive path forward.

Something to know about my approach is:

I use traditional therapy & EMDR to capitalize on positive experiences while releasing negative, learned behaviors that no longer serve you.

FOCUS AREAS:
  • Aging and Getting Older
  • Anger Management
  • Biracial Women
  • Black and African American Issues
  • Black Men
  • Black Women
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Grief from Losing a Pet
  • Healing From Relationships
  • Health Anxiety
  • High-Functioning Depression
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationship Skills
  • Self-Esteem
  • Sibling Relationships
  • Women
Read more about me
Wynn Helms remote and phone therapy in California