bond. Early therapy sessions will include exploration of a wide range of topics related to where the client is in their life and where they would like to go. As our work together progresses, we will focus on your strengths and needs.
bond. Early therapy sessions will include exploration of a wide range of topics related to where the client is in their life and where they would like to go. As our work together progresses, we will focus on your strengths and needs.
I focus closely on learning about, and activating, my clients' existing strengths and resiliency. My primary goals as a therapist are to be nonjudgmental and to be aware of the unique needs of all of my clients. I consider my clients to be my equals.
My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi
My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi
Passionately working with individuals and couples including Men/Women/Trans and Non-Binary clients ranging in age from 13-80. The choice to begin therapy is a testament to your strength and courage.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
I can relate to your feelings of confusion, anxiety, fear and weariness. You can expect from me a nonjudgmental relationship allowing for a catalyst towards awareness and self-discovery where “unlearning” and healing can occur.
I can relate to your feelings of confusion, anxiety, fear and weariness. You can expect from me a nonjudgmental relationship allowing for a catalyst towards awareness and self-discovery where “unlearning” and healing can occur.
I’m psychodynamically inclined with cognitive-behavioral applications. I believe You are the expert and support your journey to unravel unconscious beliefs and adaptive behaviors that create conflicting forces between security and growth.
We will look at how you currently process your emotions and how that may be contributing to your presenting challenges. Then I will help you learn new ways of relating to yourself and others which support you to experience more freedom and ease.
We will look at how you currently process your emotions and how that may be contributing to your presenting challenges. Then I will help you learn new ways of relating to yourself and others which support you to experience more freedom and ease.
I focus both on helping clients develop practical skills and deeper insights into themselves. Each of these methods are important to making sustainable progress.