As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.
Together we will create a safe and nurturing atmosphere where you can feel supported in your efforts to grow with change, reconnect to your strengths, and achieve your life goals through preventive, motivational, and management strategies.
Together we will create a safe and nurturing atmosphere where you can feel supported in your efforts to grow with change, reconnect to your strengths, and achieve your life goals through preventive, motivational, and management strategies.
I focus on preventive, motivational, and management strategies to help individuals, couples, and families lead healthy, fulfilling lives. I create a nurturing atmosphere to support clients in reconnecting with their strengths and goals.
Through solution-focused therapy, we collaboratively set concrete goals and explore various solutions for personal growth and improved quality of life.
Through solution-focused therapy, we collaboratively set concrete goals and explore various solutions for personal growth and improved quality of life.
My dedication lies in providing compassionate care, collaborating with clients to foster personal growth and build fulfilling lives together.
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.
I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.
I enjoy helping young adults navigate life's challenges, but I'm here for adults at any stage. I admire your bravery and resourcefulness in seeking help. You're already making progress, even if it doesn't feel like it yet.