discuss a wide variety of topics like values, purpose, finding meaning and making authentic connections with others. We will talk about the issues you face and work together to find the solution that works best for you.
discuss a wide variety of topics like values, purpose, finding meaning and making authentic connections with others. We will talk about the issues you face and work together to find the solution that works best for you.
My approach to therapy is to find out what is driving the behavior, feelings or physical symptoms that you want to work on in therapy. By understanding the source of the issues we can identify a more lasting solution.
discuss anything from coping with anxiety/depression, setting healthy boundaries with loved ones, improving work-life balance, navigating unhealthy or difficult relationships, healing from the past, and working on future goals.
discuss anything from coping with anxiety/depression, setting healthy boundaries with loved ones, improving work-life balance, navigating unhealthy or difficult relationships, healing from the past, and working on future goals.
I use multiple therapy approaches and find a style that works best for you. I am transparent, honest, and center my clients in the therapy process. My goal is to ensure you feel comfortable to let me know if something isn't working.
Explore your attachment history and how it impacts the way you interact with others in the present, so that you can get your needs met and meet the needs of others in a new way.
Explore your attachment history and how it impacts the way you interact with others in the present, so that you can get your needs met and meet the needs of others in a new way.
I use an attachment based framework to help identify and address my clients' needs.
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Working with me is knowing you have found a empathetic, knowledgeable, focused, educated, and experienced two decades plus specialist who will help you protect the life you have from further misbehavior of yours and rebuild what you can.
Together, we will tackle whatever you feel is holding you back in life. We will work together to set attainable goals to make the most use of our time together.
Together, we will tackle whatever you feel is holding you back in life. We will work together to set attainable goals to make the most use of our time together.
My approach is guided by my belief that the client knows all the answers. I don’t see myself as a “fixer”, but rather someone who can guide you through your thoughts, past, and feelings in a safe way.