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Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms.
Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms.
My clients discover the root of the problem, how it has manifested in the present, working through how it was stored internally & help
Together, we will address and navigate through painful emotions and experiences. We will experience healing, self-discovery, growth and connection to our loved ones.
Together, we will address and navigate through painful emotions and experiences. We will experience healing, self-discovery, growth and connection to our loved ones.
I implement a client-centered approach where I meet the client where they are at, and build trust through a warm therapeutic environment. I can also offer a faith-based perspective in treatment.
work to overcome any challenges that are getting in the way of you being your best self. This can include changing unhelpful thought patterns, managing symptoms of depression and anxiety, or navigating the stress of daily life.
work to overcome any challenges that are getting in the way of you being your best self. This can include changing unhelpful thought patterns, managing symptoms of depression and anxiety, or navigating the stress of daily life.
I view my clients as collaborators throughout the therapeutic process. My role is to walk together with you and help you get to where you want to be. I encourage my clients to not shy away from communicating what does and does not work for them.
Identify stressors, emotional pain, ease anxieties, sadness caused by trauma, work through attachment issues and relationship problems that may come from trauma. Work through the emotions that have held you back from your best version of YOU!
Identify stressors, emotional pain, ease anxieties, sadness caused by trauma, work through attachment issues and relationship problems that may come from trauma. Work through the emotions that have held you back from your best version of YOU!
I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.
-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!
-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!
I have a client-centered approach. I understand that my clients are human beings with different needs. I intend to meet my clients where they are and support them as they navigate challenges in their lives. I also love getting to know your interests!