Find Cutting Therapists & Counselors in Midtown of Sacramento, CA.

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Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Midtown of Sacramento, CA Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
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Picture of Leonel Gonzalez, mental health therapist in California
Leonel Gonzalez
Together, we will:

Together, we’ll explore themes like trauma, neurodivergence, and family dynamics. We’ll address mental health challenges such as depression, anxiety, and PTSD, focusing on your unique needs and developing strategies for a balanced, fulfilling life.


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Picture of Leonel Gonzalez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll explore themes like trauma, neurodivergence, and family dynamics. We’ll address mental health challenges such as depression, anxiety, and PTSD, focusing on your unique needs and developing strategies for a balanced, fulfilling life.

Something to know about my approach is:

I offer a collaborative, personalized approach. I meet you where you are and move at your pace, providing direct, supportive guidance. We’ll create a safe space to explore challenges, build resilience, and focus on continuous improvement.

FOCUS AREAS:
  • Abuse
  • Alcohol
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Behavioral Issues
  • Depression
  • Domestic Violence
  • Family Conflict
  • Latinx
  • Men
  • Neurodivergence
  • Parent-Child Relationship
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
  • Violence
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Leonel Gonzalez remote and phone therapy in California
Picture of Vanessa Ramirez, mental health therapist in California
Vanessa Ramirez
Together, we will:

We will work towards goals such as decreasing overall discomfort, anxiety, and life's other stressors. We will work together to identify coping skills that work best for you so that you are able to enjoy life again.


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Are We a Match?

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Picture of Vanessa Ramirez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work towards goals such as decreasing overall discomfort, anxiety, and life's other stressors. We will work together to identify coping skills that work best for you so that you are able to enjoy life again.

Something to know about my approach is:

I utilize a variety of approaches tailored towards my client and their specific needs, such as CBT and DBT. I work together with my client to find what works best for them as well as what they're willing to work on in the therapy room.

FOCUS AREAS:
  • Anxiety Disorders
  • Children
  • Communication Skills
  • Depressive Disorders
  • Grief
  • Life Adjustment
  • Parent-Child Relationship
  • Perfectionism
  • Relationship Skills
  • Self-Esteem
  • Self-Harm
  • Stress
  • Teenagers
  • Young Adults
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Vanessa Ramirez remote and phone therapy in California
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Picture of Nicholas Barrington, mental health therapist in California
Nicholas Barrington
Together, we will:

Take the next steps in your path toward creating your happy and successful life worth living. Whether you are healing from past trauma, stuck in a depression slump, or navigating a major life transition, we will work together to find a path forward.


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Are We a Match?

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Picture of Nicholas Barrington, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take the next steps in your path toward creating your happy and successful life worth living. Whether you are healing from past trauma, stuck in a depression slump, or navigating a major life transition, we will work together to find a path forward.

Something to know about my approach is:

I support clients with histories of trauma, depression, anxiety, suicidal thoughts, major life changes, and coming out as LGBTQ. I work from a person-centered perspective and use a variety of techniques drawn from mindfulness, CBT, and DBT.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Foster Care
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Suicidal Ideation
Read more about me
Nicholas Barrington remote and phone therapy in California
Picture of Jill Durby, mental health therapist in California
Jill Durby
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.


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Are We a Match?

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Picture of Jill Durby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.

Something to know about my approach is:

My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Borderline Personality
  • Children
  • Distress Tolerance
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Teenagers
  • Young Adults
Read more about me
Jill Durby remote and phone therapy in California
Picture of Thomas Dunleavy, mental health therapist in California
Thomas Dunleavy
Together, we will:

Become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.


View Profile

Are We a Match?

Take Our Survey
Picture of Thomas Dunleavy, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.

Something to know about my approach is:

Rooted in mindfulness, I focus on skill building so a more manageable way of living with life’s complexities is possible. Let's walk the balanced path together between compassionately understanding yourself while acting towards where you want to be!

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Emotional Regulation
  • Intrusive Thoughts
  • LGBTQ+
  • Panic Disorders
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Thomas Dunleavy remote and phone therapy in California