Holly Smith
Together, we will:
work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Smith
Together, we will:
work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.
Something to know about my approach is:
My approach is collaborative, attachment focused, and trauma informed; I'll seek your feedback throughout our time working together to make sure you're comfortable with how we're working together and approaching your concerns.
FOCUS AREAS:
- Abortion
- Anxiety
- Codependency
- Complex PTSD (C-PTSD)
- Disenfranchised Grief
- Grief
- Health Anxiety
- Infertility
- Men
- Panic Attacks
- Relationships
- Women’s Health
Patricia Do
Together, we will:
Explore your relationship history, family history, coping strategies, and core beliefs to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPatricia Do
Together, we will:
Explore your relationship history, family history, coping strategies, and core beliefs to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.
Something to know about my approach is:
I am a person centered therapist, which means I believe in the autonomy of each of my clients. You are the expert of your life, and my job is to support you in accessing your most desired self. This requires self-exploration and dedication to change.
FOCUS AREAS:
- Anxiety
- Confidence
- Divorce and Separation
- Healing From Relationships
- Job Stress
- LGBTQ+
- Life Adjustment
- Life Transitions
- Relationship Distress
- Relationships
- Self-Esteem
- Toxic Families
- Trauma
Emma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
Something to know about my approach is:
I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Womxn or Femme Populations
- Career Change
- Developing Secure Attachment
- Fears and Phobias
- Gender Dysphoria
- Generalized Anxiety Disorder
- High-Functioning Depression
- Parent-Adult Child Relationship
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Trauma
- Religious Trauma
- Sexual Trauma
- Social Anxiety
- Test/Performance Anxiety
Holly Spotts, Psy.D.
Together, we will:
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Spotts, Psy.D.
Together, we will:
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
Something to know about my approach is:
You are complex, with deep layers, not a mere list of symptoms or a diagnosis to treat. My approach to therapy is integrative, meaning that I blend elements from different theoretical approaches to customize treatment according to your needs.
FOCUS AREAS:
- Burnout
- Family of Origin
- Helping Professionals
- High-Functioning Anxiety
- High-Functioning Depression
- Motherhood
- Relationship Distress
- Women
Terri Peng
Together, we will:
Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTerri Peng
Together, we will:
Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.
Something to know about my approach is:
I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. My approach is drawn from cognitive behavioral therapy, Gottman Method, play therapy, and trauma-informed care.
FOCUS AREAS:
- Anger
- Anxiety
- Couples
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
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