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Self-Harm Therapists in San Bruno, CA


picture of therapist named Robyn Caruso

Robyn Caruso

My approach to therapy: With 15 years in intensive treatment settings, I specialize in eating disorders, trauma, anxiety and mood disorders. I integrate Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS)-informed work, and Accelerated Resolution Therapy®.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Leticia Hernandez

Leticia Hernandez

My approach to therapy: I strongly believe that where there is a will there's a way! If someone desires to make changes in their life and is willing to work towards it, they will achieve it.

  • Accepting Clients

  • Online Only

picture of therapist named Natalie Yates

Natalie Yates

My approach to therapy: I blend warmth and curiosity with directness, helping you explore patterns, build insight, and deepen self-trust at your own pace. I believe healing happens in safe, attuned relationships—especially the one with yourself.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Jessica McIntosh

Jessica McIntosh

My approach to therapy: I aspire to create a safe and welcoming space for you to share and feel not only heard, but understood and cared for.

  • Accepting Clients

  • Online Only

picture of therapist named Michael Walker

Michael Walker

My approach to therapy: When working with my clients, I like to establish a supportive and non-judgmental space where we can collaborate on identifying areas for improvement, healthy goals, and expectations for treatment.

  • Accepting Clients

  • Online Only

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picture of therapist named Sarah Finch

Sarah Finch

My approach to therapy: I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives, the strength to transform their life, and break generational cycles of trauma.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Cameron Lewis

Cameron Lewis

My approach to therapy: I enjoy using a collaborative approach with clients and believe they are experts of their own lives.

  • Accepting Clients

  • Online Only

picture of therapist named Heather Brogan

Heather Brogan

My approach to therapy: I believe healing happens through connection. I offer a grounded, compassionate space where we can explore your story, uncover patterns, and work collaboratively toward clarity, balance, and personal growth.

  • Accepting Clients

  • Online Only

picture of therapist named Francesca  Dicochea

Francesca Dicochea

My approach to therapy: My approach is warm, person-centered, and grounded in evidence-based practices, with a deep respect for each client’s unique story and identity.

  • Accepting Clients

  • Online Only

picture of therapist named Lindsey Sauter

Lindsey Sauter

My approach to therapy: My therapeutic approach is compassionate, collaborative, and client-centered. I integrate evidence-based practices to support healing, self-awareness, and meaningful change in a safe, nonjudgmental space.

  • Accepting Clients

  • Online Only


Showing 1 to 10 of 16 results


Find Self-Harm Therapists & Counselors in San Bruno, CA.

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.


Explore our guide to therapy