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Find Race / Racism Therapists & Counselors in San Jacinto, CA.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown San Jacinto, the suburbs of San Jacinto, other nearby places such as Perris, Hemet, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

San Jacinto, CA Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (28 total therapists)
Showing 1 - 5 (28 total therapists)
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Picture of Annette Chan Han, therapist in California
Annette Chan Han
Together, we will:

I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future.


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Picture of Annette Chan Han, therapist in California
VIEW PROFILE
Together, we will:

I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future.

Something to know about my approach is:

Together, we will create a warm, non-judgmental space where we could explore thoughts and patterns honestly. We will begin to practice coping skills which will allow you to dive deep and further understand yourself.

FOCUS AREAS:
  • Adult ADHD
  • Burn Out
  • High-functioning anxiety
  • High-Functioning Depression
  • Racial Trauma
  • Religious Trauma
  • Trauma EMDR
  • Working Professionals
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Annette Chan Han remote and phone therapy in California
Picture of Maria Borges, therapist in California
Maria Borges
Together, we will:

Explore how anxiety, stress and burnout are present in the body. We will use somatic practices to increase the capacity to feel your emotions in a more manageable way and feel calmer and grounded. We will work to move towards more aliveness and joy.


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Picture of Maria Borges, therapist in California
VIEW PROFILE
Together, we will:

Explore how anxiety, stress and burnout are present in the body. We will use somatic practices to increase the capacity to feel your emotions in a more manageable way and feel calmer and grounded. We will work to move towards more aliveness and joy.

Something to know about my approach is:

I use a body-mind approach called Somatics. By slowing down, we pay attention to physical sensations, movements, and breath. This helps us learn and practice skills to process stress, anxiety, and trauma in order to feel more present and grounded.

FOCUS AREAS:
  • Anxiety
  • Artists & Creative Personalities
  • Burn Out
  • multicultural identity
  • Oppression
  • Relationship issues
  • Stress
  • Trauma
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Maria Borges remote and phone therapy in California
Picture of Dr. Katheryn  Conde, therapist in California
Dr. Katheryn Conde
Together, we will:

Dr. Conde likes to work together with her patients to help them achieve their goals.


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Picture of Dr. Katheryn  Conde, therapist in California
VIEW PROFILE
Together, we will:

Dr. Conde likes to work together with her patients to help them achieve their goals.

Something to know about my approach is:

As a bicultural and bilingual psychologist, Dr. Conde can help you navigate intersecting identities, such as as how culture, faith, and relationships interact.

FOCUS AREAS:
  • Anxiety
  • Dementia
  • Depression
  • Hispanic and Latino Issues
  • Spirituality
  • Women's Issues
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Dr. Katheryn  Conde remote and phone therapy in California
Picture of Rachelle Bloksberg, therapist in California
Rachelle Bloksberg
Together, we will:

We will discuss what you want in a safe space. You will be respected and never forced to do or say anything that makes you uncomfortable. You will discover solutions to make your life better and become the best version of yourself.


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Picture of Rachelle Bloksberg, therapist in California
VIEW PROFILE
Together, we will:

We will discuss what you want in a safe space. You will be respected and never forced to do or say anything that makes you uncomfortable. You will discover solutions to make your life better and become the best version of yourself.

Something to know about my approach is:

Sessions are collaborative, empowering & about solution-focused change. I start where you are and focus on where you want to be. Small steps can lead to big changes. No matter the obstacles, you can make changes that lead to a more fulfilling life.

FOCUS AREAS:
  • Addiction Counseling
  • Adolescents
  • Anxiety
  • BIPOC
  • Caregiver Stress
  • Chronic Illness
  • Co-parenting
  • Couples Counseling
  • Depression
  • Grief counseling
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-harm
  • Spiritual Trauma
  • Stress
  • Therapist for other Therapists
  • Trauma
  • Women's Issues
  • Young Adults
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Rachelle Bloksberg remote and phone therapy in California
Picture of Christina  Dee, therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.


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Picture of Christina  Dee, therapist in California
VIEW PROFILE
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and spiritual transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists & Creative Personalities
  • Attachment Issues
  • Bereavement
  • Climate change stress
  • Codependency
  • Communication
  • Complex PTSD (C-PTSD)
  • Confidence and Self-worth
  • COVID 19 Stress and Anxiety
  • COVID related issues
  • Creative Blocks
  • Depression
  • Emotional regulation
  • Existential Issues
  • Fear of Failure
  • Finding Meaning or Purpose
  • Forgiveness
  • Gender Identity and Affirmation
  • Grief counseling
  • Healthcare workers
  • Inner Child Work
  • LGBTQ+
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness meditation and spirituality
  • Miscarriage
  • Negative Self-Talk
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Self care
  • Self-Compassion
  • Shame
  • Social media use
  • Spiritual Exploration
  • Trauma
  • Trauma Recovery
  • Trust Issues
  • Vulnerability
  • Women's Identity/Image
  • Young Adults
Read more about me
Christina  Dee remote and phone therapy in California