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Find Art Therapy Therapists & Counselors in San Ramon, CA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown San Ramon, the suburbs of San Ramon, other nearby places such as Dublin, Walnut Creek, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

San Ramon, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
Danielle Golan
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Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.


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Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.

Something to know about my approach is:

I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.

FOCUS AREAS:
  • Anxiety
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Danielle Golan remote and phone therapy in California, Florida, New Jersey
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Jose Cabrera
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Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.


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Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.

Something to know about my approach is:

We are going to get deep into how trauma and difficult feelings are stored in your body, as well as in the brain. And we will work together to create action plans so you have concrete ideas for creating the life you want.

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  • BIPOC
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Nicole Penrod
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set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!


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Picture of Nicole Penrod, mental health therapist in California
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Together, we will:

set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!

Something to know about my approach is:

I work predominantly with creatives, and love integrating art and story into my work with clients. If you're an artist, in the entertainment industry, or just want to incorporate more creativity into your life, then we're a great fit!

FOCUS AREAS:
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  • Sexual Trauma
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Nicole Penrod remote and phone therapy in California
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Aiyana Cazabat
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Work towards overcoming the obstacles that hinder your personal growth, empowering you to feel safe in your body, cultivate meaningful connections, and develop a more grounded mindset. Using actionable tools, we will turn insight into progress.


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Work towards overcoming the obstacles that hinder your personal growth, empowering you to feel safe in your body, cultivate meaningful connections, and develop a more grounded mindset. Using actionable tools, we will turn insight into progress.

Something to know about my approach is:

I aim to provide a secure and supportive space for clients to feel heard, valued, and empowered. Therapy can help individuals tap into their innate strengths and potential for growth and healing.

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Aiyana Cazabat remote and phone therapy in California
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Naomi Tucker
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figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.


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Together, we will:

figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.

Something to know about my approach is:

I offer multiple ways to express yourself, especially if you find words to be limiting. It's optional, but I offer art therapy as well as a technique called Brainspotting that can help you access new strengths and insights.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fertility Challenges
  • Grief
  • Intimacy
  • Relationships
  • Work Stress
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Naomi Tucker remote and phone therapy in California, New Hampshire