Find Anxiety Therapists & Counselors in Santa Barbara, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Santa Barbara, the suburbs of Santa Barbara, other nearby places such as Ventura, Lompoc, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Santa Barbara, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (209 total therapists)
Showing 1 - 5 (209 total therapists)
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Picture of Crystal  Young, therapist in California
Crystal Young
Together, we will:

work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !


VIEW PROFILE
Picture of Crystal  Young, therapist in California
VIEW PROFILE
Together, we will:

work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !

Something to know about my approach is:

My clients say that they enjoy my directive approach. I challenge my clients, I cheerlead and advocate for my clients, I support my clients and meet them where they are at on their journey.

FOCUS AREAS:
  • Anger Management
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • Life Adjustment
  • Personality Disorders
  • Work-Life Balance
Read more about me
Crystal  Young remote and phone therapy in California
Picture of Harvey Hyman, therapist in California
Harvey Hyman
Together, we will:

Clients are welcome to voice all trauma-related issues including self-criticism, fear of failure, shame, social avoidance, loneliness, anger, dissociation, urges to self-harm, and even suicidal thoughts.


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Picture of Harvey Hyman, therapist in California
VIEW PROFILE
Together, we will:

Clients are welcome to voice all trauma-related issues including self-criticism, fear of failure, shame, social avoidance, loneliness, anger, dissociation, urges to self-harm, and even suicidal thoughts.

Something to know about my approach is:

My approach focuses on helping adults understand the impact of and heal their childhood traumas. This enables them to feel and function better; and stop experiencing the symptoms and coping mechanisms that cause them distress and hopelessness.

FOCUS AREAS:
  • Anxiety
  • Depression
  • developmental trauma
  • Dissociative Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Harvey Hyman remote and phone therapy in California
Picture of Karine Johannes, therapist in California, Florida
Karine Johannes
Together, we will:

We will improve your self-image. Confidence is cultivated in moments when you are alone and make the choice to serve your highest-self.


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Picture of Karine Johannes, therapist in California, Florida
VIEW PROFILE
Together, we will:

We will improve your self-image. Confidence is cultivated in moments when you are alone and make the choice to serve your highest-self.

Something to know about my approach is:

My approach is trauma-informed, LGBTQ and BIPOC affirming. I assess each person from a holistic perspective.

FOCUS AREAS:
  • Codependency
  • Generalized Anxiety
  • Highly Sensitive People
  • Major Depressive Disorder
Read more about me
Karine Johannes remote and phone therapy in California, Florida
Picture of Rachelle Bloksberg, therapist in California
Rachelle Bloksberg
Together, we will:

work to reduce stress & anxiety & increase self-esteem in a safe space while focusing on what you want. I will treat you respectfully without judgment. You will discover solutions to make your life better & become the best version of yourself.


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Picture of Rachelle Bloksberg, therapist in California
VIEW PROFILE
Together, we will:

work to reduce stress & anxiety & increase self-esteem in a safe space while focusing on what you want. I will treat you respectfully without judgment. You will discover solutions to make your life better & become the best version of yourself.

Something to know about my approach is:

Sessions are collaborative, empowering & about solution-focused change. I start where you are and focus on where you want to be. Small steps can lead to big changes. No matter the obstacles, you can make changes that lead to a more fulfilling life.

FOCUS AREAS:
  • Addiction Counseling
  • Adolescents
  • Anxiety
  • BIPOC
  • Caregiver Stress
  • Chronic Illness
  • Co-parenting
  • Couples Counseling
  • Depression
  • Grief counseling
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-harm
  • Spiritual Trauma
  • Stress
  • Therapist for other Therapists
  • Trauma
  • Women's Issues
  • Young Adults
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Rachelle Bloksberg remote and phone therapy in California
Picture of Denyse Rehfeld, therapist in California
Denyse Rehfeld
Together, we will:

we will practice grounding and relaxing activities to bring awareness to your mind/body before exploring and releasing the anxiety and past trauma so you can regulate your emotions, set boundaries, and build confidence around what you can control.


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Picture of Denyse Rehfeld, therapist in California
VIEW PROFILE
Together, we will:

we will practice grounding and relaxing activities to bring awareness to your mind/body before exploring and releasing the anxiety and past trauma so you can regulate your emotions, set boundaries, and build confidence around what you can control.

Something to know about my approach is:

I treat trauma and anxiety with EMDR, which is an amazing brain-body technique that retrains your brain to relax. I also use cognitive behavioral therapy for depression and anxiety where we replace unhelpful thoughts with appropriate alternatives.

FOCUS AREAS:
  • Codependency
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma EMDR
Read more about me
Denyse Rehfeld remote and phone therapy in California