Find Anxiety Therapists & Counselors in Santa Barbara, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Santa Barbara, the suburbs of Santa Barbara, other nearby places such as Ventura, Lompoc, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Santa Barbara, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (704 total therapists)
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Picture of Laura Picard, mental health therapist in California
Laura Picard
Together, we will:

Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.


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Picture of Laura Picard, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.

Something to know about my approach is:

Eclectic and open, I use a three prong approach to look at past, present and future. Blending psychodynamic theory, CBT and strength based we can explore attachments, challenge your thought patterns and schemas and build upon your strengths!

FOCUS AREAS:
  • Abuse
  • Borderline Personality
  • Childhood Trauma
  • Depression
  • Food Allergy Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Love Addiction
  • Narcissistic Abuse
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Test/Performance Anxiety
  • Trauma
Read more about me
Laura Picard remote and phone therapy in California
Picture of Wendi Baptist-McGehee, mental health therapist in California
Wendi Baptist-McGehee
Together, we will:

Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.


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Are We a Match?

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Picture of Wendi Baptist-McGehee, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.

Something to know about my approach is:

I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Childhood Trauma
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Families
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
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Wendi Baptist-McGehee remote and phone therapy in California
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Picture of Kirsten Cheong, mental health therapist in California
Kirsten Cheong
Together, we will:

Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.


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Are We a Match?

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Picture of Kirsten Cheong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.

Something to know about my approach is:

I am relatable and friendly but with healthy boundaries. I can model for you what confident boundary-setting looks like so you can see that it's possible to overcome anxious people-pleasing. We don't just talk, we problem-solve so you can thrive.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Childhood Trauma
  • Codependency
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Attacks
  • Social Anxiety
  • Trauma
Read more about me
Kirsten Cheong remote and phone therapy in California
Picture of Salatha Helton, mental health therapist in Arizona, California
Salatha Helton
Together, we will:

We will embark on self-discovery and healing, building resilience, enhancing self-awareness, and developing strategies for a more balanced and fulfilling life.


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Are We a Match?

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Picture of Salatha Helton, mental health therapist in Arizona, California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will embark on self-discovery and healing, building resilience, enhancing self-awareness, and developing strategies for a more balanced and fulfilling life.

Something to know about my approach is:

I combine empathy and insight to help clients understand and heal the root causes of their behaviors and emotions, fostering resilience and personal growth in a nurturing therapeutic environment.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Clinician Supervision
  • Co-Parenting
  • Coping Skills
  • Couples
  • Depression
  • Women
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Salatha Helton remote and phone therapy in Arizona, California
Picture of Karen Smith, mental health therapist in California
Karen Smith
Together, we will:

Explore problem areas and work toward relieving the unwanted symptoms that brought you here. We will clear out the bad, and make more space for the good!


View Profile

Are We a Match?

Take Our Survey
Picture of Karen Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore problem areas and work toward relieving the unwanted symptoms that brought you here. We will clear out the bad, and make more space for the good!

Something to know about my approach is:

My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT,

FOCUS AREAS:
  • Addictions
  • Anxiety
  • College Students
  • Depression
  • Grief
  • Love Addiction
  • Relationships
  • Starting College
  • Substance Use
  • Trauma
Read more about me
Karen Smith remote and phone therapy in California