Find Loneliness Therapists & Counselors in Santa Barbara, CA.

 

Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Santa Barbara, the suburbs of Santa Barbara, other nearby places such as Ventura, Lompoc, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Santa Barbara, CA Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (47 total therapists)
Showing 1 - 5 (47 total therapists)
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Picture of Stephanie Antoni, therapist in California
Stephanie Antoni
Together, we will:

explore the patterns and cycles that underly your experiences. How has your family of origin or childhood experience impacted your current areas of discomfort? What deeper patterns can we address to help you find joy and satisfactiction?


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Picture of Stephanie Antoni, therapist in California
VIEW PROFILE
Together, we will:

explore the patterns and cycles that underly your experiences. How has your family of origin or childhood experience impacted your current areas of discomfort? What deeper patterns can we address to help you find joy and satisfactiction?

Something to know about my approach is:

I guide clients through their own emotional and cognitive landscape, identifying patterns and old wounds that are asking to be healed. There are many roads to healing, and together, we will find what works best for you based on your comfort level.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Childhood Issues
  • Children
  • Communication
  • Complex Trauma
  • Coping Skills
  • Depression
  • Domestic Violence
  • Executive Functioning
  • Existential Issues
  • Interpersonal Problems
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Self-harm
  • Social Anxiety
  • Social media use
  • Suicidality
  • Teen issues
  • Toxic Family Systems
  • Trauma Recovery
Read more about me
Stephanie Antoni remote and phone therapy in California
Picture of Justine Ruotolo, therapist in California, Virginia
Justine Ruotolo
Together, we will:

Together we will explore your ADHD, depression, anxiety, trauma, executive function deficits, and neuroplasticity, or how the brain can restructure itself through experiences.


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Picture of Justine Ruotolo, therapist in California, Virginia
VIEW PROFILE
Together, we will:

Together we will explore your ADHD, depression, anxiety, trauma, executive function deficits, and neuroplasticity, or how the brain can restructure itself through experiences.

Something to know about my approach is:

The foundation of my practice is meditation and mindfulness, which I teach to all my clients. I create structure in the therapeutic environment, which helps many of my clients feel more connected to the process.

FOCUS AREAS:
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Social Anxiety
  • Trauma EMDR
Read more about me
Justine Ruotolo remote and phone therapy in California, Virginia
Picture of Dr. Kimia Mansoor, therapist in California
Dr. Kimia Mansoor
Together, we will:

Work together to increase your self-knowledge and to empower you to move forward, even in the most difficult circumstances.


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Picture of Dr. Kimia Mansoor, therapist in California
VIEW PROFILE
Together, we will:

Work together to increase your self-knowledge and to empower you to move forward, even in the most difficult circumstances.

Something to know about my approach is:

I tailor treatment to best serve each individual's unique needs; my practice is informed by psychodynamics, attachment theory, social justice, family systems, and other depth-focused approaches to treatment.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Blended Families
  • Burn Out
  • Chronic Pain
  • Complex Trauma
  • COVID 19 Stress and Anxiety
  • Depression
  • Dissatisfaction
  • Healing from Relationships
  • Identity Development
  • Immigration
  • Imposter Syndrome
  • Isolation
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Racial Trauma
  • Relationship Distress
  • Relationship Skills
  • Self-Awareness
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Substance Use
Read more about me
Dr. Kimia Mansoor remote and phone therapy in California
Picture of Taylor Tica, therapist in California
Taylor Tica
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.


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Picture of Taylor Tica, therapist in California
VIEW PROFILE
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.

Something to know about my approach is:

As a psychotherapist my role is to provide support, empathy, hold space, and challenge you to empower and outgrow your past self. You are the artist of your own life. Don't hand the paintbrush to anyone else.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief counseling
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women's Issues
Read more about me
Taylor Tica remote and phone therapy in California
Picture of Carmen Spears, therapist in California
Carmen Spears
Together, we will:

Together we will work on altering your attitude and your view of life by developing an individualized treatment plan. Your grief and loss will be processed as we explore your emotions. You will learn anger management skills that you can utilize.


VIEW PROFILE
Picture of Carmen Spears, therapist in California
VIEW PROFILE
Together, we will:

Together we will work on altering your attitude and your view of life by developing an individualized treatment plan. Your grief and loss will be processed as we explore your emotions. You will learn anger management skills that you can utilize.

Something to know about my approach is:

I can provide you with a safe space to address your anger and process your grief and loss. I can show you how to continue living as their memory is kept alive. I can teach you skills to manage your anger which will allow you to be more in control.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • grief
  • Grief counseling
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Social Anxiety
  • Trauma
Read more about me
Carmen Spears remote and phone therapy in California