You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.
Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.
I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll improve your understanding of how your thoughts and feelings impact your actions so that you can feel more empowered and enact real change.
I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.
I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.
I have extensive training in treating trauma and I am certified to use Eye Movement Desensitization and Reprocessing (EMDR). I work in providing relief from trauma symptoms caused by Post Traumatic Stress Disorder. I am Gottman Trained Lvl 2.
I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.
I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.
My approach to goal setting with a client starts with building trust, helping the client to clarify their vision for change, and co-creating goals that support what the client wants to accomplish in our time together.
work together to understand your emotions, thoughts, and patterns, and how they came to be. We will develop skills to help you to navigate the things that aren't serving you (i.e. unhelpful thoughts, painful feelings), and connect with your values.
work together to understand your emotions, thoughts, and patterns, and how they came to be. We will develop skills to help you to navigate the things that aren't serving you (i.e. unhelpful thoughts, painful feelings), and connect with your values.
I love helping people take charge of their mental health! Through in-session therapy and out-of-therapy homework, we build the skills to navigate mental health issues so they don't get in the way of you living the life you want.
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
I offer in-depth, insight-oriented, and relationship-centered therapy. I wouldn't say I'm here to “fix” you, but rather to co-create a space where your most authentic self can be awakened into reality no matter how bitter, sour, or sweet.